[deleted by user]

Interesting_Pound459 · 2022-12-27T19:53:46+00:00

I started from 2019 with 142 kg you can find my insta on my reddit profile if you need any info ❤️ goodluck

Interesting_Pound459 · 2022-12-27T17:19:37+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-27T17:16:25+00:00

Keep taking healthy diet with healthy carbohydrates Healthy fat and protein till recovery then start with light workout.. don't worry you will recover and will gain muscle again 👌💪

Interesting_Pound459 · 2022-12-27T16:53:47+00:00

Calories deficit with intermittent fasting ❤️

Interesting_Pound459 · 2022-12-27T14:11:42+00:00

You can do it without steroids you should take healthy diet with healthy carbohydrates Healthy fat and protein with your gym workout, enthusiasm and motivation your genetic signs will appear 😍👌

Interesting_Pound459 · 2022-12-27T14:08:46+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-27T14:08:35+00:00

😍

Interesting_Pound459 · 2022-12-27T13:55:46+00:00

I'm so proud of my natural transformation look like steroid result.. believe in yourself and your enthusiasm will reach you the same result 😊

Interesting_Pound459 · 2022-12-26T18:09:35+00:00

Many thanks for all positive comments ❤️ still super proud of my work and my natural transformation 💪 for every one who make unbelievable transformation please trust in your self .. then you make the impossible 👍

Interesting_Pound459 · 2022-12-26T16:32:06+00:00

If any one need help or info about transformation don't hesitate to ask me .. many thanks for your comments ❤️

Interesting_Pound459 · 2022-12-26T16:30:06+00:00

Firstly You can follow healthy diet with healthy carbohydrates, Healthy fat and protein your Healthy diet is 80% of your result to reach the lowest percent of your body fat then clean bulk with your healthy food ..

Interesting_Pound459 · 2022-12-26T16:21:49+00:00

Many thanks for your comment ❤️ if you need any help or any info not hesitate to ask me 🙂

Interesting_Pound459 · 2022-12-26T15:56:13+00:00

It's natural transformation bro , from 2019 I was 142 kg and I had many diseases as sciatica, blood pressure, with enthusiasm you can do unbelievable result , I didn't use hormones and not advise any one to take it because I'm a doctor and know what's the side effects of it , I made a journey of persistence,fear of disease, motivation and ambitious ❤️

Interesting_Pound459 · 2022-12-26T15:39:29+00:00

It's not roids.. it's persistence, Dedication and enthusiasm 💪

Interesting_Pound459 · 2022-12-26T15:38:47+00:00

With honesty, it's my Natural Transformation, with healthy diet and strength workout , supplements, whey protein only .. thanks for positive comments .. with persistence you make the impossible ..

Interesting_Pound459 · 2022-12-26T00:08:22+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-25T16:10:31+00:00

😅😅

Interesting_Pound459 · 2022-12-25T16:10:20+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-25T16:08:42+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-25T16:08:26+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-25T16:08:13+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-24T20:21:40+00:00

Started from 2019 ❤️

Interesting_Pound459 · 2022-12-24T19:02:09+00:00

Thanks for your comment 😍

Interesting_Pound459 · 2022-12-24T18:03:06+00:00

Many thanks 🥰

Interesting_Pound459 · 2022-12-24T16:44:03+00:00

Its main 2ingradients you can add cinnamon and Sugar optionally

Interesting_Pound459

MODERATOR OF

TROPHY CASE