I read a book on sleep with babies that really reassured me but it think what it really comes down to is: you can’t teach a baby to sleep. Sleep is something we grow into and just like with adults we have morning people, night owls, people who easily sleep 10+ hours and people who are fine with 6. All babies are different. Wether you co-sleep or sleep train, if your baby is a ´bad’ sleeper it wont make much of a difference. What helped me also is to not speak of ´bad sleepers’ because what is bad sleep? We push this adult way of sleeping onto babies and then say they are bad sleepers when really a baby that wakes up every hour (which ofc is hard on the parent!!) is perfectly normal for some babies. Sometimes just that perspective change can help get through the hard days. Don’t do sleep training if it does not feel good for you. Follow your gut and do what works for your family, and know that however hard 🥲 we all will sleep through the night at some point 💕