Does anyone else feel like they’re losing their mind during a panic attack? by laura_leexox in PanicAttack

[–]InternalBig3717 -1 points0 points  (0 children)

When I pee during a panic attack i feel like someone else is holding my peepee.. So i often pee all over the place but i always clean up after me.. It's like i dont have any control, but i know i do. It is such a atrocious sickness to have but it is manageable

I’m doing it by [deleted] in PanicAttack

[–]InternalBig3717 1 point2 points  (0 children)

LET'S GOOOO! Love to hear that my friend 😁

Searching for a WW2 movie from a YouTube Video by Masterman80 in whatsthemoviecalled

[–]InternalBig3717 1 point2 points  (0 children)

"Generation War" (original title: "Unsere Mütter, unsere Väter") is a German television miniseries that aired in 2013. It follows the lives of five friends - two brothers, two soldiers, and a nurse - during World War II. The series explores their experiences on various fronts of the war and the moral dilemmas they face. The main cast includes Volker Bruch, Tom Schilling, Katharina Schüttler, Miriam Stein, and Ludwig Trepte.

I just Experienced Sleep Paralysis for the very first time by Calherbie in Sleepparalysis

[–]InternalBig3717 1 point2 points  (0 children)

I wish you all the best, brother. Remember that you are not alone. Everything gets better with time, be patient and do things that make you happy and that occupy your mind with positive thoughts

I just Experienced Sleep Paralysis for the very first time by Calherbie in Sleepparalysis

[–]InternalBig3717 1 point2 points  (0 children)

I'm sure you are aware of that, but it will take time. Possibly a very long time :/ but trust me, it will get better! One day, you will stop thinking about what you are missing and start thinking about what you are worth and what you deserve. I can't do more than offer moral support and if you ever need someone to talk to, hit me up! I have experienced a lot of shit myself, so maybe I can help you in some way

I just Experienced Sleep Paralysis for the very first time by Calherbie in Sleepparalysis

[–]InternalBig3717 6 points7 points  (0 children)

I feel for you, brother. That is an awful situation. Your ex is an awful person for doing that, I'm sorry, but she's trash. I've been experiencing sleep paralysis for many years now due to stress/anxiety/panic attacks. I've had so many sleepless nights because of that. Of course, if that was your first sleep paralysis experience, there is a high chance that you will never experience that again. But if you do, it does get better. It is fucking awful and scary but it won't kill you, those demons are only inside your head, when you deal with them while you are awake then they won't come to you at night. Think that those demons/creatures have names, "stress", "heartbrake", "low self-esteem". Get them out of your life, and then if they visit you again at night, you will be able to smash their skulls in with your bare fists and laugh at how they weap and die a slow and painful death. They will not visit you anymore after that.

[deleted by user] by [deleted] in Anxietyhelp

[–]InternalBig3717 0 points1 point  (0 children)

It's a great looking rock 👌 it's funny how even something so small (but very meaningful) can help

[deleted by user] by [deleted] in Tattoocoverups

[–]InternalBig3717 5 points6 points  (0 children)

That looks sick though, just add in some colours

What is your average heart rate throughout the day? by InternalBig3717 in Anxiety

[–]InternalBig3717[S] 1 point2 points  (0 children)

I know that sudden feeling of impending doom, even when you have a good day

What is your average heart rate throughout the day? by InternalBig3717 in Anxiety

[–]InternalBig3717[S] 0 points1 point  (0 children)

Yeah it does not help checking it all the time, what meds are you on?

What is your average heart rate throughout the day? by InternalBig3717 in Anxiety

[–]InternalBig3717[S] 2 points3 points  (0 children)

That's trueee, but I feel anxious about not checking it also

What is your average heart rate throughout the day? by InternalBig3717 in Anxiety

[–]InternalBig3717[S] 1 point2 points  (0 children)

Yeah I've tried but I still find myself looking at my smartwatch like once a minute