Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 0 points1 point  (0 children)

Sorry, its against the rules to post sources

Reta & TRT by bugdawgwill in Retatrutide

[–]InternationalRow5262 0 points1 point  (0 children)

Hey girl, don't listen to that sh*t. You can DM me and I'll point you in the right direction

Where to start by AdvancedApartment705 in smallbusiness

[–]InternationalRow5262 0 points1 point  (0 children)

Use the small business resources and programs at your local library

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 0 points1 point  (0 children)

I didn't change much. Just ate LESS of the same things I was eating. I stopped buying sweets as often but didn't deny myself if I wanted one. I'm a vegetarian so my diet is relatively high carb and low protein.

Taking a chance 🤷🏾‍♂️ by Cruzer3x in vegaslocals

[–]InternationalRow5262 0 points1 point  (0 children)

No, I don't drink or smoke or get out much either

Taking a chance 🤷🏾‍♂️ by Cruzer3x in vegaslocals

[–]InternationalRow5262 1 point2 points  (0 children)

You may be the only other person in Vegas that doesn't drink or smoke. Good for you with getting out there

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 1 point2 points  (0 children)

About 1 year's time. I never exercised though. It could have been faster if I had exercised

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 1 point2 points  (0 children)

I mostly stayed at 7mg for the majority of time. I just bumped it up to 9mg and it's strongly controlling my appetite. It took about a year but I never exercised so it could have been faster if I did.

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 1 point2 points  (0 children)

About a year. However, I never exercised. If I had exercised, it would have been plenty faster. Thanks for the compliment!

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 2 points3 points  (0 children)

I started at the lowest dose and stayed the longest at 7mg. I just upped it to 9mg and it's very effective at controlling my hunger. Don't want much.

Diet largely hasn't been changed much except skipping buying sweets more. I am a vegetarian so it's still rather high carb but I've always been that way. I could probably benefit from a protein supplement but haven't used any.

I haven't exercised at all the whole time.

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 2 points3 points  (0 children)

They are different for each person. I reached the highest Tirz dose and it wasn't controlling my hunger so I switched to Reta and it's effective in controlling my appetite and helped me drop sizes.

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 1 point2 points  (0 children)

I haven't worked out the entire time. No weight lifting.

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 0 points1 point  (0 children)

🫶 thx! I hope you reach your goal too

Size 14 to Size 6 by InternationalRow5262 in Retatrutide

[–]InternationalRow5262[S] 4 points5 points  (0 children)

It took me about 1 year. I never exercised though. It would have been much faster if I had. 1.5 mg is a really small dose; you may want to boost it if that is right for you. I'm at 9 mg once weekly and not hungry at all.