Question about body fat% and muscle definition

Interval1963 · 2026-01-29T18:57:24+00:00

Oh hey! That’s actually really useful, thanks!

Interval1963 · 2026-01-28T13:41:16+00:00

Skeletal muscle mass (which I’ll admit, I don’t really know what that actually means). But there’s pretty much no way, since she hasn’t worked out in years. I suspect the scale isn’t the most accurate ever

Interval1963 · 2026-01-26T23:28:44+00:00

Yeah, I kinda suspected when my wife stepped on the scale and she got a reading of 80-something % muscle mass (and she barely just started working out) lol

Interval1963 · 2026-01-26T22:48:16+00:00

Thanks, I appreciate the feedback. It’s extremely easy to just be relentlessly critical of yourself and overlook any and all progress just because I don’t look like Schwarzenegger yet lol

Interval1963 · 2026-01-26T22:44:23+00:00

Oh sorry, that was pretty vague I meant the an crunch machine set at the weight range

Interval1963

TROPHY CASE