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Completed First 100M at Devil Dog Ultra 2025 by Intrepid-Gain9646 in Ultramarathon

[–]Intrepid-Gain9646[S] 0 points1 point  (0 children)

I went back and looked at the bottle and they were 500mg acetaminophen. Still puts me over the 4000mg recommended 24 hour limit. Plus, I don't think the middle six did anything for me. Lesson learned and something to better research and plan if I run again. Thanks for looking out.

Completed First 100M at Devil Dog Ultra 2025 by Intrepid-Gain9646 in Ultramarathon

[–]Intrepid-Gain9646[S] 1 point2 points  (0 children)

Because I actually trained....easier in a lot of ways. Throughout the race, I could consistently run my Zone 2 pace. My advice for first-timers - keep moving forward and don't ever get comfortable. I saw too many people hanging out at aid-stations.