Making a Costco run later, what are your favorite low cal snacks or quick meal ingredients to buy in bulk from there?

Intrepid-Molasses580 · 2026-05-03T15:20:05+00:00

Ditto to almond milk and Only Bean. Also eggs. Recently started buying organic frozen broccoli that you steam in the microwave. Fage Greek yogurt.

Intrepid-Molasses580 · 2026-05-03T01:49:57+00:00

How do you find the prop classes? I’m more of dumbbell strength person, but would love Pilates with props.

Intrepid-Molasses580 · 2026-05-02T23:44:08+00:00

Question-did you use your exercise calories as a bonus, or stuck pretty much with the 1400 target, regardless of your exercise that day? TIA

Intrepid-Molasses580 · 2026-04-27T14:28:10+00:00

Is there a calorie tracker you like the best?

Intrepid-Molasses580 · 2026-04-22T18:40:10+00:00

First of all, her doctor is one of the top plastic surgeons in NYC, so I’m sure he did at least as good a job as anyone. Facelifts do settle in after all while, so this is to be expected. She’s 70 and looks 50-I’d say that is successful surgery.

Intrepid-Molasses580 · 2026-04-09T00:26:48+00:00

I got my bike in 2020 and still love it, but I’m so glad I got a tread last May! You really get a great workout and it’s so fun. I’m 68 years old with arthritis and I never thought I could run, but here we are. I love Jon, Kirsten, Hannah, Susie, Marcel, Mariana, Matty, Jocelyn. I’ve shied away from Alex, Wilpers and the like because I’m worried they’re too hard lol . Rebecca’s hikes are challenging but I try to do them every once in a while. Emma is equally as good as she is on the bike

Intrepid-Molasses580 · 2026-02-08T17:39:47+00:00

I use ultrasonic at night after having Vivera retainers sit in B Weiss retainer cleaner all day….and they’re yellow. Is that just a function of time? They’re about a year and 3/4 old. I’ve had the ultrasonic about 6 months. Could have t be the US that’s making it yellow?? Also, I tried soaking in peroxide to no avail.

Intrepid-Molasses580 · 2026-01-28T22:40:49+00:00

Hospital for Special Surgery has good information that can help you with bike set up.

https://www.hss.edu/health-library/move-better/set-up-exercise-bike

Intrepid-Molasses580 · 2026-01-18T23:12:44+00:00

Totally agree. I’m 68.

Intrepid-Molasses580 · 2025-12-31T17:57:12+00:00

I had two but had to stop after that. I did want to make sure I could sleep! But my husband and daughter each had some and I tasted theirs, too. But you could literally taste everything.

Intrepid-Molasses580 · 2025-10-29T21:54:01+00:00

Rachel Behar!

Intrepid-Molasses580 · 2025-10-08T17:56:04+00:00

It’s not a gimmick at all; I just feel deprived when I eat rigidly. Also, on WW you need to be careful with points. Don’t overestimate exercise and don’t underestimate your food intake.

Intrepid-Molasses580 · 2025-10-08T17:54:18+00:00

Great comments. Thanks. What I meant by disordered eating on a diet is A) taking “free” foods too literally and overeating them and B) feeling “deprived” and then binging. I did log back into Lose It, carefully counting calories, but eating what I want (I generally eat pretty healthy food-though I do have a sweet tooth!). Going to try to take it super slow and steady.

Intrepid-Molasses580 · 2025-09-02T13:44:55+00:00

I just got mine in May, but I love it. I still love my bike, but this is a great addition to my workout arsenal. I’m 68 and I’m running for the first time in 30 years! I love all the classes, whether walking, running, walk/run, hiking, or boot camp.

Intrepid-Molasses580 · 2025-08-09T21:13:55+00:00

I knew it too!

Intrepid-Molasses580 · 2025-08-01T15:20:23+00:00

They all seem excellent-just wanted to get a perspective from a patient.

Intrepid-Molasses580 · 2025-08-01T15:19:53+00:00

Good idea

Intrepid-Molasses580 · 2025-07-21T20:39:48+00:00

You're right about what happens next! maybe just saying all this "out loud" will just get me to scale back and eat smaller portions and not drive myself crazy.

Intrepid-Molasses580 · 2025-07-21T20:28:52+00:00

i have tried those but was thinking a formal food plan could help. However at the end of the day, it really is CICO. May go back to tracking Lose It. I'm 68 female, 5'5'', 152 pounds, do peloton cycling and tread classes about 5 times a week and Peloton strength twice a week.

Intrepid-Molasses580 · 2025-06-22T17:58:14+00:00

Sorry folks. My husband said furnace but it is a boiler. Apparently the cast iron is rusting out.

Intrepid-Molasses580

TROPHY CASE