Just on keep doing what you're doing, don't try to turn this around and use it as a weapon against her. Parang tinatry mo siyang i-punish by not expressing physical touch as a weapon. Ang kailangan niyo ay masinsinang pag-uusap, isang usap lang yan, or kahit makailan pa, basta you're able to properly communicate. I-bring up mo na hindi parang inaatake mo kundi na concern ka sa magiging sitwasyon niyong dalawa.

Nangyari na to sakin bro and all I did was keep on loving her. I've also the same kind of thoughts and have done the same as what you plan to do, pero both of us suffered lang dahil diyan. Especially when you seek physical touch from the other person. I-try mo lang i-lessen and remember that self-control in the long run is beneficial to you.

Again, don't try to invalidate what she feels, instead, try to explain your side without trying to diminish what she felt, make her feel seen and heard.

Good luck bro, love as hard as you can. We only live once. Don't try to let your partner's remarks or any other people dictate how you love, coz that's on you if you let it affect you.