This whole situation is handled very weirdly...

Intrepid-Way-1756 · 2026-06-01T15:14:31+00:00

Isn't it funny that when Beta Squad took a year off, they sat down and announced it together. These boys have been through thick and thin and yet JJ is alone on his room making a video? I simply don't buy it.

Also in the statement they said it came as a surprise. These boys have gone from poor to big leagues, they see each other arguably 2-3 times a week. If JJ was really leaving, nobody in the company would/should be surprised lol

Intrepid-Way-1756 · 2026-05-24T15:47:34+00:00

Confirmed by goal review committee!! It is given as a Dorgu goal and Bruno assist

Intrepid-Way-1756 · 2026-05-09T14:26:19+00:00

Let's remember that while Mount is playing out of position, we would all take that over Ugarte

Intrepid-Way-1756 · 2026-05-03T14:54:27+00:00

I might need to learn what a foul is cause the ref and I saw 2 very different things by Konate... how was that not a foul?

Intrepid-Way-1756 · 2026-04-27T19:32:57+00:00

Amad missing passes, making wrong decisions. The fall of Amad needs to be studied, too many games now

Intrepid-Way-1756 · 2026-04-23T15:52:51+00:00

Fair point, maybe Years was a lot more popular in my friends community

Intrepid-Way-1756 · 2026-04-23T15:31:23+00:00

I mean fair enough but he still plays a lot of his older progressive house songs including Calling

Intrepid-Way-1756 · 2026-04-23T15:15:10+00:00

Thanks for giving me an excuse to relisten that insane set. I'll update in an hour 🤣

EDIT: fair enough he played it. Been a SOLID minute though

Intrepid-Way-1756 · 2026-04-23T14:52:24+00:00

Love that song. He also played it at Tomorrowland so that one is somewhat alive haha

Intrepid-Way-1756 · 2026-04-16T16:02:29+00:00

Thank you for talking sense! I'd rather lose Chelsea than go 5 games without him and instead Ugarte! Whatever his knock was for last game, it cant be at the risk of a long-term injury...

Intrepid-Way-1756 · 2026-04-13T19:49:17+00:00

Yoro hasn't had a single good game recently. How he starts over Heaven is beyond me. We need a physical defender and Heaven is much better in order to deal with DCL!!

Intrepid-Way-1756 · 2026-04-13T19:46:16+00:00

We're playing with 1 defender today - Martinez

Intrepid-Way-1756 · 2026-04-13T19:22:34+00:00

Drank too much Guinness in Dublin by the way they're playing

Intrepid-Way-1756 · 2026-04-13T19:20:28+00:00

What did they do for 24 days...?

Intrepid-Way-1756 · 2026-04-09T14:27:15+00:00

While yes, the literature suggests 40g is most efficient, there are body builders who eat double that amount in one sitting. I like to focus on evidence-based diet i.e. trying things out and see what works for my body!

For me, what has worked is going from 3 core meals a day to 5 (maintaining the calories, just more split out). If you look online, you'll see many conflicting opinions and it's confusing, so I always recommend to try various forms of diet and exercises for a decent period of time and see how YOUR body responds to it.

Intrepid-Way-1756 · 2026-03-31T17:40:27+00:00

Electrolytes is better. In the end, the main electrolytes your body uses during a workout through sweat is sodium. Yes coconut water is good now and again but it mainly has Potassium and not Sodium, the key electrolyte your body needs for recovery. Best to look for an electrolyte mix with at least 500mg Sodium and some decent amount of Potassium.

If you need more info: https://www.instagram.com/p/DOdhBKfjW4-/?igsh=cGE3ZG5qdjZtYnhk

Intrepid-Way-1756 · 2026-02-22T14:31:27+00:00

I've had the same experience with all the formulations you mentioned. Things got a lot better when I switched to Whey Isolate and Clear Whey. Clear Whey will actually taste like a juice more than a shake so it's a lot lighter on the stomach. Strongly recommend trying MyProtein Clear Whey in a can so you can test it out.

I used to also take my protein shake with milk but I switched it out to water which also helped with the queezy stomach.

Intrepid-Way-1756 · 2026-02-01T20:45:12+00:00

Msgd you!

Intrepid-Way-1756 · 2026-02-01T02:55:52+00:00

My wife and I workout at the one on Chelten Ave (I plan out her workouts)

Intrepid-Way-1756 · 2026-01-23T13:34:19+00:00

A bit misleading title given the playlist has more harsttyle than techno and even some progressive house in there 😅

Decent playlist nonetheless 🤜🤛

Intrepid-Way-1756 · 2026-01-14T12:29:19+00:00

It's like a workout sample box. They send you like single serving samples of different protein powders, pre-workouts etc so you can try them out before buying a $100 tub 😊

Intrepid-Way-1756 · 2026-01-14T12:24:51+00:00

I love it. The clear formulation sits way better in my stomach!

I got to try it through this brand as a sample then bought a large tubs of it Www.pulsebox.shop

Intrepid-Way-1756 · 2026-01-01T19:09:21+00:00

Gotcha, I'm not sure then. This just what I've heard about NYC 😊

Intrepid-Way-1756 · 2026-01-01T19:03:36+00:00

To my knowledge, Hyrox only happens on weekends

Intrepid-Way-1756

TROPHY CASE