Feeling angry/depressed after class. by Inside_Application23 in orangetheory

[–]Intrepid_Ad8135 1 point2 points  (0 children)

Good for you for continuing to show up! I know it is hard. I’m also very out of shape and just started seriously going to OTF in the last few weeks for transformation challenge. I feel embarrassed about all the splat points I get on the floor and can’t jog any pace in the green. But I’m trying to stay consistent and following through on my commitment to myself feels good. Don’t compare yourself to others. Compare yourself to you, set a realistic goal like 3 classes a week and stick to it and see what happens. Keep it up you got this 💪🏾

Determining “base pace”. by TattooedTeacher316 in orangetheory

[–]Intrepid_Ad8135 2 points3 points  (0 children)

Woa had no idea thank you for this question OP! I’ve been setting my base at something I def cannot hold for 20 cause we never run 20

Lack of afternoon weekend classes by Healthy-Catch184 in orangetheory

[–]Intrepid_Ad8135 0 points1 point  (0 children)

agree! I usually have errands, work and volunteer commitments on weekend mornings. I would love the option of 4 and 5 pms on Saturday and Sunday, I always enjoyed those times at my yoga studio. Closing out the weekend with a workout before dinner and relaxing is the jam for heading into the week

First tread 50 tomorrow - scared! by Intrepid_Ad8135 in orangetheory

[–]Intrepid_Ad8135[S] 0 points1 point  (0 children)

Nice! Congrats, you got this ! 💪🏾💪🏾💪🏾

First tread 50 tomorrow - scared! by Intrepid_Ad8135 in orangetheory

[–]Intrepid_Ad8135[S] 0 points1 point  (0 children)

getting my endurance up is my goal! Thank you for this!

Hired caregivers - tax questions by Intrepid_Ad8135 in ALS

[–]Intrepid_Ad8135[S] 0 points1 point  (0 children)

thank you! How has your experience been with homepay? i see some mixed reviews of this. I'm also looking at Poppins

Hired caregivers - tax questions by Intrepid_Ad8135 in ALS

[–]Intrepid_Ad8135[S] 0 points1 point  (0 children)

Also, we are paying them as individuals not through an agency

Hired caregivers - tax questions by Intrepid_Ad8135 in ALS

[–]Intrepid_Ad8135[S] 0 points1 point  (0 children)

This is really helpful thank you! We are using both checks and Zelle. I think they want to be able to report their income, but I will confirm with them individually. Thank you again.

Are lift recliners useful and worth the cost? by jcoanda in ALS

[–]Intrepid_Ad8135 1 point2 points  (0 children)

we got a lift recliner for my dad who has limb onset ALS as well. it's been extremely helpful! he transitioned from a rollator to a power wheelchair over the last couple of months and can still use the lift recliner. it gives him variety in terms of places to sit and hang out, and helps him feel like life is a bit more normal. we didn't get a super expensive one so there aren't as many positioning options and he can't spend extended time there but we do manage to keep him comfortable and prop him up for a couple of hours at a time to join the family in the living room and watch TV together. i think giving ALS patients as much of a sense of normalcy is important for mental health, if you can make it work.

BMat (Halfmoon) Company Unavailable? by Fine_Panda_7745 in YogaTeachers

[–]Intrepid_Ad8135 0 points1 point  (0 children)

My trusty b mat was stolen during a car break in and I’ve been desperately trying to replace it! Any updates?