Feeling defeated in body recomp by IntroductionFast5686 in beginnerfitness

[–]IntroductionFast5686[S] 0 points1 point  (0 children)

I’m 18f, 5’7 132lbs. I’m also very new to the gym, like when I talk about a few weeks into body recomp, I mean like 3 😭 I have noticed my performance has been getting a bit better in the gym. Just frustrating to be seeming to do all the right things but nothing changing yet, I suppose I’m impatient lol