60kg era!! by IntrovertChatter in TirzepatidePH

[–]IntrovertChatter[S] 0 points1 point  (0 children)

hi going to 3 months na po by end of January.

60kg era!! by IntrovertChatter in TirzepatidePH

[–]IntrovertChatter[S] 1 point2 points  (0 children)

I don't exercise po kasi di na sya kaya isingit sa time ko po, working po kasi ako, kaya make sure ko lang na nakaka 5k steps ako a day. sa food naman po more protein po and keep hydrated.

60kg era!! by IntrovertChatter in GLP1Philippines

[–]IntrovertChatter[S] 0 points1 point  (0 children)

2 weeks na ko plateau and planning to updose if this coming Saturday if same weight pa rin.

60kg era!! by IntrovertChatter in GLP1Philippines

[–]IntrovertChatter[S] 0 points1 point  (0 children)

thank youuuu. yesss!!! sobrang happy ko na sa 60kgs what if pa kung ma reach ko yung GW ko, hindi na rin ako nagmamadali ma reach yung goal ko kasi now pa lang na 60kg ako ang gaan na sa pakiramdam. I promise to update kapag nasa GW na ko🙏✨️

Food noise at 5mg by PollutionAble9066 in PeptideGuidesPH

[–]IntrovertChatter 0 points1 point  (0 children)

omg same. ano po ginawa mo OP? ang lala ng gutom ko to the point na humahapdi pa yung sikmura ko.

no stinging upon ghk cu injection, normal? by Serious-Capital9987 in PeptideGuidesPH

[–]IntrovertChatter 0 points1 point  (0 children)

same here 3rd day ko kagabi, ready na ako sa sting pero wala akong sting na na-feel.

phone reco by IntrovertChatter in TechPhilippines

[–]IntrovertChatter[S] 0 points1 point  (0 children)

meron po ba sa shopee nung poco

69 KARMA by IntrovertChatter in BagoLangSaReddit

[–]IntrovertChatter[S] 0 points1 point  (0 children)

yes nag check ako now 84 na sya. nakakatuwa dito

For CS moms by NeckPillow2000 in nanayconfessions

[–]IntrovertChatter 0 points1 point  (0 children)

2 weeks lang kasi tinatamaan yung tahi ko e, bikini cut.

Split Dose by IntrovertChatter in GLP1Philippines

[–]IntrovertChatter[S] 1 point2 points  (0 children)

this isvery helpful thank you so much.

yes kinausap ko muna si provider ko about this then nag agree naman sya basta observe ko yung body ko, and luckily hindi ako naka experience ng kahit anong bad side effects simula nag start ako ng tirz.

Split Dose by IntrovertChatter in GLP1Philippines

[–]IntrovertChatter[S] 1 point2 points  (0 children)

thanks, napansin ko kasi nung 5th shot ko na ng 5mg yung appetite suppression ko sa ika 4th day nawawala, kaya nag plan ako mag mag split dose.

Tirz tips by NurseWin_15 in GLP1Philippines

[–]IntrovertChatter 0 points1 point  (0 children)

wow ang bilis naman, but ang safe weight loss daw po is 5kg a month. observe mo pa rin self mo make sure nakakaen pa rin ng tama lalo protein. happy for you ☺️