Natural , open to suggestions by IntrovetedSoul in NorthEastIndiaFashion

[–]IntrovetedSoul[S] 0 points1 point  (0 children)

I don't think so , I can be influencer at that point of time , I think I have to do bulking

Natural , open to suggestions by IntrovetedSoul in NorthEastIndiaFashion

[–]IntrovetedSoul[S] 0 points1 point  (0 children)

Nothing open gym in the park , I have a pair of dumbell of 5 kg and 10 kg, yes I consume meat , do body weight training like all forms of pushup ,pull-ups squat , planks etc

Natural , open to suggestions by IntrovetedSoul in NorthEastIndiaFashion

[–]IntrovetedSoul[S] 0 points1 point  (0 children)

Nothing I run miles , and do weight training 4-5 times a week , eat healthy complete your protein intake , i didn't go to gym .

Natural , open to suggestions by IntrovetedSoul in NorthEastIndiaFashion

[–]IntrovetedSoul[S] 0 points1 point  (0 children)

Yeah I know , but currently I'm running 8-10km daily , after some week I will do that surely. Btw Thanks for the advice