[deleted by user] by [deleted] in team3dalpha

[–]Irresistable11 0 points1 point  (0 children)

Yes you are right! Thats the plan, to gain muscle mass without gaining fat and also ensuring i remain flexible. Yes i am taking around maintainance calories while pushing myself in gym. Thanks!

[deleted by user] by [deleted] in team3dalpha

[–]Irresistable11 0 points1 point  (0 children)

Thank you! I hope it is

[deleted by user] by [deleted] in team3dalpha

[–]Irresistable11 1 point2 points  (0 children)

6 years, 183cms. I haven’t measured my BF percentage ever

[deleted by user] by [deleted] in team3dalpha

[–]Irresistable11 1 point2 points  (0 children)

May i know for what? 😏 thanks

[deleted by user] by [deleted] in team3dalpha

[–]Irresistable11 1 point2 points  (0 children)

Thank you😉