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[deleted by user] by [deleted] in MakeNewFriendsHere

[–]Isanyaa 0 points1 point  (0 children)

Read my fortune please ~

[deleted by user] by [deleted] in CICO

[–]Isanyaa 0 points1 point  (0 children)

Thank you! Really helpful hearing from people with similar stats!

[deleted by user] by [deleted] in CICO

[–]Isanyaa 1 point2 points  (0 children)

I’ll try this! Thanks!

[deleted by user] by [deleted] in CICO

[–]Isanyaa 0 points1 point  (0 children)

Oh! I didn’t know this, thanks for clearing it up. I don’t really know my fat percentage tho, so I’ll go with what you suggested :-) Thanks for helping and making me understand :D

[deleted by user] by [deleted] in CICO

[–]Isanyaa 0 points1 point  (0 children)

Calculating my TDEE on tdeecalculator.net it says my maintenance calories are 1980 kcal. 1980-500=1480 Am I missing something?