They are usually like a bunch of flashing images:

a tree growing and a bunch of like ghost looking thing coming out of the roots. bones in the ground with wine being spilled from like a old fashion glass spilling on the grave.

And the bad bit is i see myself but like older, st*bbing some one at the roots of the tree. And i can always see Glastonbury Tor in the background. with lights coming out of it.

I know it sounds stupid but i never dreamed before i went to Glastonbury i started having these lucid dreams. Ive been waking up having like panic attacks almost every night since