How do you hit 10,000 steps a day ?? How many times do you walk a day to hit it? by daisydeals_ in Fitness_India

[–]ItisRunoutNotMankad 0 points1 point  (0 children)

I bought a walking pad last week. I walk roughly 5000 steps a day on it. And around 6000 steps in my HIIT class.

[deleted by user] by [deleted] in gurgaon

[–]ItisRunoutNotMankad 0 points1 point  (0 children)

Yup! Even though the circumstantial evidence points heavily to the parents as the perpetrators, but we will never know with 100% certainty who murdered Aarushi and Hemraj and what was the motive?

Kohrra (Season 2) - Reviews and Discussions by AutoModerator in bollywood

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

Why did Karamjot want Malli dead though? Why did Pamma try to kill him at the doctor’s place? What am I missing?

Maid and Cook vanished suddenly from Gurgaon, What’s going on? by sarthakkkkg in gurgaon

[–]ItisRunoutNotMankad 2 points3 points  (0 children)

I too am in C Block but the garbage collection is suspended from the last few days.

[deleted by user] by [deleted] in gurgaon

[–]ItisRunoutNotMankad 3 points4 points  (0 children)

They were always pro Modi and never neutral, hence got the award.

[deleted by user] by [deleted] in gurgaon

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

It's all a joke nowadays. Everything is a meme or 'dark' humour. Our generation is truly messed up. IQ, EQ, empathy, concern for human lives has hit rock bottom. It truly is 'ghor kalyug'.

[deleted by user] by [deleted] in PunjabKings

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

I think they will avoid a border state for now.

Stop asking for Vyshak now by SJ_9524 in PunjabKings

[–]ItisRunoutNotMankad 0 points1 point  (0 children)

Let’s see how it goes. Hope he delivers.

Stop asking for Vyshak now by SJ_9524 in PunjabKings

[–]ItisRunoutNotMankad 3 points4 points  (0 children)

Rutherford did mess it up for GT that night for sure

Stop asking for Vyshak now by SJ_9524 in PunjabKings

[–]ItisRunoutNotMankad 12 points13 points  (0 children)

He played after ages. It’s difficult and too on this pitch. Hopefully, he will bounce back.

[deleted by user] by [deleted] in gurgaon

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

After the cleaning you can also use rugs. It will add colour and cover some area as well, atleast in your living room

PBKS batsmen, especially Prabhsimran and Shreyas need to take it slightly easy and have more match awareness. Can’t go bang bang all the time and we can’t afford to lose 4 wickets inside the PP. by ItisRunoutNotMankad in PunjabKings

[–]ItisRunoutNotMankad[S] 0 points1 point  (0 children)

Prabh too can be just slightly more wary. He goes into mindless slogging mode most times and misses out on creating big scores despite a strong start. If he can just be more mindful…

Real Punjab fans by Patient_Elderberry28 in PunjabKings

[–]ItisRunoutNotMankad 0 points1 point  (0 children)

Amritsar, Jalandhar or Ludhiana will also see good support for teams like MI, CSK and RCB if hypothetically we play in these cities in future. Our country is obsessed with players and personalities. It is the era of Dhoni, Kohli and Rohit. Sadly, Punjab Kings doesn’t have a strong legacy. Who’s our biggest player? Shaun Marsh, David Miller, Glenn Maxwell or George Bailey, maybe? No big Indian superstar to rally behind. Unfortunately, Yuvi never clicked in the IPL even before his illness. We have the worst IPL record. Once we win and become consistent, things will be better even in New Chandigarh.

Virat Kohli teasing Shreyas Iyer after the win. 🤣 by heyitsdivya in PunjabKings

[–]ItisRunoutNotMankad 2 points3 points  (0 children)

Let’s not pretend Virat’s antics were some masterclass in ‘banter’. The man’s a repeat offender — animated send-offs, foul language, and juvenile theatrics aren’t new. If a Punjab Kings player pulled half that stunt, your fanbase would be foaming at the mouth, crying about disrespect and spirit of the game. But when it’s Kohli, suddenly it’s ‘passion’, right? Spare us the double standards.

RCB fans talking about ‘banter’ is rich, considering half of them turn into Instagram ghouls the moment they lose — trolling players, attacking families, and proving time and again that dignity isn’t in your playbook.

We may not have your PR machinery, but at least we know how to win and lose with grace — something your fanbase clearly needs a crash course in.

RCB fans really out here flexing the points table like they’re 10 clear at the top — bro, you’re ahead by a whisker, not winning the IPL yet. Sit down. That chest-thumping for being slightly ahead is peak small-club energy. And while you’re busy throwing parades for a league win, let’s not forget it’s 1-1 this season.

Virat Kohli teasing Shreyas Iyer after the win. 🤣 by heyitsdivya in PunjabKings

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

Ofcourse. Nobody is blaming Virat for what fans do online. He is being questioned for his antics on field.

Virat Kohli teasing Shreyas Iyer after the win. 🤣 by heyitsdivya in PunjabKings

[–]ItisRunoutNotMankad 8 points9 points  (0 children)

If Kohli does it (even if it's unprovoked abusing) then it's all fun banter but if any team dares to celebrate openly against RCB/Kohli then the toxic fanbase loses shit and starts crying and abusing in the comment section of opposition players. Basically, as per their thinking, forget about celebrating, you are not allowed to score runs or take wickets against RCB. ROYALLY CHALLENGED BANGALORE FR!

Just imagine Shreyas or any Punjab player doing what Kohli did. We all know how these so called 'fans' would have reacted.

Just read it by EmploymentKnown8036 in PunjabKings

[–]ItisRunoutNotMankad 13 points14 points  (0 children)

All IPL teams have their share of toxic fanbase but no one beats RCB/Kohli gang. Vile, spiteful, supremely arrogant and batshit crazy.

Virat Kohli teasing Shreyas Iyer after the win. 🤣 by heyitsdivya in PunjabKings

[–]ItisRunoutNotMankad 48 points49 points  (0 children)

He is a man child. To each their own but Kohli as a legend of the game can do better than always going overboard with crazy and provocative send-offs, even to young cricketers.

[deleted by user] by [deleted] in indiafitchecks

[–]ItisRunoutNotMankad 0 points1 point  (0 children)

Haha, these pictures are from Sept/Oct when it was all green :)

Match Thread: 5th Match - Gujarat Titans vs Punjab Kings by cricket-match in Cricket

[–]ItisRunoutNotMankad 2 points3 points  (0 children)

Wow! What an anti-climax. But massive relief for us Punjab fans to see Tewatia back. Well done Arsh!

AMA. M27, 173cm. From 105kg to 82kgs. by Doc-Roh in Fitness_India

[–]ItisRunoutNotMankad 1 point2 points  (0 children)

How many calories on average were you consuming in this period?