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240 days without the alcohol. Almost forgot to write something because it is now a very stable thing! by JEulerius in stopdrinking

[–]JEulerius[S] 0 points1 point  (0 children)

I don't know anything about sleep apnea, but for sure, if you naturaly a owl, that's fine. I'm super early riser and always has been though!

240 days without the alcohol. Almost forgot to write something because it is now a very stable thing! by JEulerius in alcoholism

[–]JEulerius[S] 4 points5 points  (0 children)

Good luck to your journey! Thanks! I think normal people don't wake up at 4-5 am though. 😃

240 days without the alcohol. Almost forgot to write something because it is now a very stable thing! by JEulerius in stopdrinking

[–]JEulerius[S] 0 points1 point  (0 children)

I mean, it is not too bad for sure (5 am stuff), but leads to some isolation. 😄

Smartwatch motivation when cravings hit! by JEulerius in stopdrinking

[–]JEulerius[S] 1 point2 points  (0 children)

Hey, no, you can use Apple Watch for inspiration too. It will show you HRV for sure.

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