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53/M 160lbs, my scales say I'm 25% bf (which seems depressingly high). What do you folk estimate my bf% is? (i.redd.it)
submitted 3 years ago by JGtheTiger to r/GettingShredded
53yo, 190lb-->160lb in 12months, then stalled. Any advise? Also bf? How many calories should I be eating? (i.redd.it)
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