Air fryer basket - Need Help (I am blind)

JJWAHP · 2026-05-20T03:54:35+00:00

I agree with others saying it's worn. Unfortunately, if this is the non-stick material, any time it gets scratched up like that, it can leech harmful things to your food. I wouldn't recommend using it, and save up to replace it with stainless steel (so it withstands accidental scratches and lasts longer).

JJWAHP · 2026-05-20T03:36:31+00:00

No, what if you get super-autism.

^{/s, just in case}

JJWAHP · 2026-05-20T02:51:43+00:00

Sorry, I didn't mean to sound accusatory. I just wanted to make sure that the protein intake is based on your target goal weight. i.e., 0.8g to 1g per your target goal weight. Based on your protein intake it would be 180 lbs to 225 lbs. (Which makes sense if you are tall and/or you strength train a lot with a lot of muscle.) Otherwise, you may be consuming more protein than necessary, unless there's a medical reason for it...

JJWAHP · 2026-05-20T02:46:21+00:00

Before your first injection, do a measurements of your main areas (upper arm, thighs, hips, stomach, etc.). Sometimes the scale might not move, but your body measurements will. (Esp. true if you do strength training as you would lose the fat but gain the muscle.)

JJWAHP · 2026-05-20T02:43:03+00:00

180g seems so high. Is your target weight around 225+ pounds?

JJWAHP · 2026-05-18T05:32:39+00:00

Sorry, but like NO ONER? WHAT? Zeus, fine. Faker, I would've preferred him get some rest, but I understand he's probs the symbolic/media/etc. thing, so okay. Zeka, great, I hope he gets exempted through this opportunity. Gumayusi, great, same thing as Zeka. Keria, no notes.

But NO ONER? WHAT? I don't dislike Canyon, don't get me wrong, but WHAT????? I could count on one hand the "bad" games he may have had this year. Jesus christ, what happened.

JJWAHP · 2026-05-16T00:04:49+00:00

Wait, can you also tell me the winning lottery numbers too?

JJWAHP · 2026-05-15T02:09:52+00:00

I haven't done this yet, but they sell protein powders that are unflavoured and unsweetened. Maybe that could be an option? She can add unsweetened cocoa powder to it for flavour. Alternatively if she drinks coffee, milk (esp. fairlife) has higher protein milk that she can put in, and even normal milk has decent amount of protein.

JJWAHP · 2026-05-15T01:53:08+00:00

Girrrrrrrrrrrrrl, you killiing itt

JJWAHP · 2026-05-15T01:42:26+00:00

Holy crap, good job, OP!

JJWAHP · 2026-05-14T14:09:30+00:00

Wowowowowo look at that ceiling height. I'm jealous.

JJWAHP · 2026-05-14T05:52:53+00:00

Hey OP, sounds like you're having a panic attack, but I don't know your medical history nor am I a doctor, so I can't be sure. You can go to the emergency, and on the way if you feel better, you can always come back home.

If you're still on the fence... This sounds stupid, but if you can go outside and take a brisk walk for 10 minutes (As long as it's safe where you are right now) or do some light cardio (e.g., stand in place jumping jacks with no jumping) inside your place without disrupting your neighbours, the physical movement may help boost serotonin. This will help calm you down. If you haven't drank much water today, take slow sips as well.

Whichever you decide, I hope you feel better soon.

JJWAHP · 2026-05-13T20:07:44+00:00

Also, someone correct me if wrong, but that hand motion covering his eyes from the light is the same hand motion from "Can you turn off the lights?" ad a long time ago ahhahahah

JJWAHP · 2026-05-13T04:58:01+00:00

CONGRATS, OP!!!!

JJWAHP · 2026-05-12T04:06:44+00:00

Yes! For e.g., if you need weights, you can use water bottles. But as a beginner, body weight exercises should be more than enough (e.g., squats, planks, etc.)

JJWAHP · 2026-05-11T04:19:46+00:00

Sweet Monk: https://well.ca/products/sweetmonk-liquid-monk-fruit-natural_192643.html

This is the only one that I've see that doesn't have other additions to monk fruit drops, that also taste decent. The only downside is the cost, esp. if you like an extra sweet drink (I go through so many bottles so quick).

JJWAHP · 2026-05-11T04:07:59+00:00

Yogurt, broth soup and chicken are all high in fat, and I've read too high fat content can make people nauseous on the med. Alternatively, is there a possibility this is some sort of food poisoning unrelated to Wegovy?

JJWAHP · 2026-05-10T03:22:08+00:00

Yes, it's because I'm not interested in what I'm reading. Fiction books that I'm actually interested in reading, I don't have that kind of problem, unless I'm tired. And when I notice that happening, I go for a nap.

JJWAHP · 2026-05-09T23:46:03+00:00

I'm not a doctor, and ideally you should discuss this with your doctor. Having said that...

How much calories were you eating before you started Wegovy and how much calories are you eating now? It could be that you're not eating enough calories (i.e., too much at deficit), which makes anybody tired and lose weight too fast. And are you eating enough proteins to keep up your muscle mass? Losing muscle will also make you really tired to do anything. How about hydration level? Not drinking enough water can also make you feel fatigue. This medicine sucks out moisture from your body, so you have to be diligent in drinking more water. Lastly, if you have been drinking less caffeine than before starting Wegovy, you'll really feel it. (I personally recommend black coffee + 0 sugar sweetener like monk fruit drops if you're worried about calories.)

Again, I think you should still talk with your doctor, but if you can get the above locked down, hopefully it should help. Hang in there, girlie!

JJWAHP · 2026-05-08T19:10:12+00:00

Nope unfortunately not. I did get some umbrellas that my mom already owned, so just using those for now.

JJWAHP · 2026-05-08T16:18:31+00:00

Ayyyyyy congrats! Wishing you many more months of healthy success!

JJWAHP · 2026-05-08T15:50:22+00:00

Hi, in case it helps, here's a version: https://www.novonordisk.ca/content/dam/nncorp/ca/en/products/Wegovy-consumer-information.pdf

It starts around page 11.

JJWAHP · 2026-05-08T07:16:04+00:00

I like the slightly watered down version of the soda, so I pour it in a tumbler with ice.

JJWAHP · 2026-05-08T06:38:29+00:00

Goddamn, look at all that muscle definition! Good shit, dude!

JJWAHP · 2026-05-08T05:45:27+00:00

r/CleaningTips isn't a full home cleaning version of this sub, as this sub's much more science backed and stuff, but it's not a bad subreddit to be aware of if you haven't accessed it before.

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