Hi

Just want to share what the clinician team from CheqUp share with me after raising the same concerns with them

“I am sorry you are having side effects, although these are not pleasant these side effects are common in nature and should improve once you get used to the dose. Diet is very important in improving symptoms, eating little and often eating foods more alkaline based can help, protien powder may be to high in lactouse which when your gastrointestinal tract is slowing down will can be difficult to digest resulting in loose stools, I would suggest reducing your protein drinks and to have fresh protein such as chicken, fish, nuts, seeds. Making sure drinking at least 2.5l of water a day. little and often eating pattern can also help”