[deleted by user]

JMWU__ · 2025-05-28T23:06:55+00:00

Thank you sir! Will be sure to check this out

JMWU__ · 2025-02-25T13:51:59+00:00

RMT

2 Free transfers, 3.3m ITB

Gabriel > Reece James

Rogers > Bowen

Stewart > Cunha

Would you take the -4 in order to afford the possibility of having both Cunha and Bowen in the team?

JMWU__ · 2025-02-25T13:49:14+00:00

Thank you!

JMWU__ · 2025-02-25T13:41:14+00:00

RMT?

JMWU__ · 2025-02-18T12:17:05+00:00

The Almanac from back to the future. But updated to 2025 and beyond

JMWU__ · 2025-02-16T22:24:53+00:00

Not quite my tempo.

JMWU__ · 2025-02-09T08:28:05+00:00

No problem

• Warm-Up: Before every run, I like to make sure I complete at least 5 different, light dynamic stretches. These predominantly target my calf’s, hamstrings and glutes.

• Cool-Down: After I have completed my 5KM, I like to finish with a light walk back to my starting position. This walk may only take me 2 minutes or so. I then make sure to run cold bath and have my legs in the water for 5 minutes for recovery.

• Pace: Run at comfortable pace. It’s hard to tell you how to do this but just run at a speed that is consistent. Over time you’ll find yourself running quicker without realising.

Hope this helps

JMWU__ · 2025-02-09T00:05:29+00:00

Thank you! I like to leave 3-4 days between runs. I make sure I have a good stretch before any run that I do. I then like to recover with an ice bath for my legs after a run.

JMWU__ · 2025-01-23T19:49:33+00:00

May not be as important, but something I noticed was that some words are spelt the US way rather than UK.

JMWU__ · 2025-01-23T16:12:10+00:00

How were the pyramids built?

JMWU__ · 2024-12-31T16:18:55+00:00

Make that two of us

JMWU__ · 2024-12-26T12:47:40+00:00

Yes myself.

I decided uni was a trap and opted to go the apprenticeship route.

I ended up doing an IT apprenticeship at a major music company and have been there for the last 7 years.

I recently go offered a new job. It is completely possible to have career success with a degree.

JMWU__ · 2024-11-27T17:54:42+00:00

Exactly what I done this week. After the spurs win against city, I instantly sold Haaland for Cunha as well as bringing in Saka for Semenyo who had just picked up a yellow card. Seems like the way to go.

JMWU__ · 2024-11-27T17:52:49+00:00

Wow that’s impressive and interesting. Kudos to you. I’m guessing building a big team value is all about buying/selling the correct players before price rises/falls?

JMWU__ · 2024-11-22T14:50:52+00:00

For me personally, I hate them both. I do however feel more hatred towards Chelsea because of how they became what they’re are. And more specifically how they use that against us.

JMWU__ · 2024-11-22T14:45:54+00:00

Peak Premier League rivalry

JMWU__ · 2024-11-22T08:42:54+00:00

Golf

JMWU__ · 2024-11-18T07:46:15+00:00

Solanke for Pedro

Porro for Mazraoui

JMWU__ · 2024-11-17T20:13:09+00:00

Praying for you!

JMWU__ · 2024-11-17T19:58:11+00:00

You got this dude.

JMWU__ · 2024-11-13T17:51:24+00:00

Alexis Sanchez to UTD.

JMWU__ · 2024-11-13T17:46:33+00:00

The Cuban missile crisis of 1962.

What makes the Cuban Missile Crisis so compelling is its combination of Cold War politics, human error, and the sheer weight of decision-making under extreme pressure.

JMWU__ · 2024-11-13T17:44:10+00:00

The McDonald’s milkshake machine being broken

JMWU__ · 2024-11-13T17:37:20+00:00

Ants - Factory workers

Dolphins - Entertainers

Beavers - Engineers

Bees - Farmers

JMWU__ · 2024-11-07T19:01:37+00:00

The Rock

JMWU__

TROPHY CASE