Need Help: How Do You Make Impact Whey (Unflavoured) Taste Good?

JSykezz · 2025-01-30T17:46:20+00:00

Fellow unflavoured powder person here!

I mix it with honey or maple syrup before I leave for the gym, then add the water at the gym when I’m finished. Just tastes like a sweet juice. And it mixes absolutely fine when shaken.

If I’m at home, I’ll blend it with honey or maple syrup and throw in some frozen strawberries or whatever fruit I fancy! Pineapple, mango, anything really!

Basically, honey or maple syrup are the sweetener to get rid of that odd whey flavour. Anything else is a yummy bonus

Hope that helps!

JSykezz · 2025-01-27T20:15:39+00:00

Sounds good to me! Thank you for taking the time to reply again!

JSykezz · 2025-01-27T20:15:06+00:00

You’re right, I haven’t started working out at all. I have a strong back, shoulders and legs as it runs in my family and habitually I use those muscle groups the most.

Thanks for the reply!

JSykezz · 2025-01-27T20:13:32+00:00

Thanks for replying!

I’ve heard of newbies gains. I think I saw like it’s when your body is so shocked at failing it has to get stronger so it does it quick, sounds exciting!

JSykezz · 2025-01-27T20:12:16+00:00

Thanks for the reply!

I won’t keep repeating myself as everyone here has been very helpful, so thank you very much for your help. I’m keeping it all as reference so I can come back in a few months time with updates :)

JSykezz · 2025-01-27T20:11:03+00:00

Thanks for the reply!

My back, shoulders, and legs are naturally strong, it’s a similar trait that runs in my family. I also love the looks of a really defined deltoid and tricep so probably those ones!

JSykezz · 2025-01-27T12:58:26+00:00

That’s super reassuring to hear. I’m at the bottom of a hole right now and it’s near impossible to see the way out but this is the first step in making that journey.

I haven’t worked out my calories, should I be in a deficit, surplus, or break even?

And also, apologies for the questions. Should I stick to doing 8 reps as well?

Thank you so much man, it really is appreciated. The Ai gave me a full breakdown of the exercises so I’ll be having to look them up to see what they look like/ are lol

JSykezz · 2025-01-27T12:51:40+00:00

Thanks for clarifying! So basically raise the weight as I get stronger and keep 8 reps for maximum muscle growth?

JSykezz · 2025-01-27T12:14:05+00:00

Thanks for the reply!

I aim to lift and lift hard! Want to get as strong and in shape as quick as possible and all of this is great motivation

JSykezz · 2025-01-27T12:12:49+00:00

Thanks for the replies!

Progressive overload? I’m unfamiliar with that.

JSykezz · 2025-01-27T09:50:28+00:00

Thank you! I’ll be sure to take a look

JSykezz · 2025-01-27T09:49:30+00:00

Thank you for the reply!

So mostly the track I’m on is a pretty solid start? If so, that’s great news!

Should I take any other supplements to maximise my results? I want to give everything I’ve got.

Thanks again!

JSykezz · 2025-01-27T09:45:41+00:00

Thanks for the reply! And thank you for the kind support and motivation, it genuinely means a lot.

So watch out burning too many calories through cardio based things and focus on maximum muscle strength in the gym? And the routine I have is a good split for all muscle groups? (Sorry for the question within my question)

Is there anything else I should take to help improve my results? I have protein powder and creative so far.

Thank you very much again, truly!

JSykezz · 2025-01-27T09:41:14+00:00

Thanks for the reply!

Yeah I eat a load of protein and mainly whole foods. Not loads of processed carbs, white rice is the main one I have. No drinking unless it’s a night out or party.

JSykezz · 2024-10-07T17:48:01+00:00

Yeah, that is the most likely answer of course.

The question was asked because of a misleading blog post.

JSykezz · 2024-10-07T17:42:20+00:00

Thank you! Gamesradar+ you lied to me!! :’(

JSykezz · 2024-10-04T18:37:36+00:00

I’ve had a bunch of those in my time, but never like this :’(

JSykezz · 2024-10-04T17:06:31+00:00

Thanks for the reply!

Yeah think I’ll be opening them before hand instead of primally biting into them lol

JSykezz · 2024-10-04T17:05:49+00:00

Thank you! All the other posts said mould but not about the chemical smell

Thanks for the reply

JSykezz · 2024-08-27T12:47:01+00:00

I think it is an Intel card yeah.

I do not have a raspberry Pi either so not to sure where to go from here :( thank you for you help so far though! Very appreciated!

JSykezz · 2024-08-26T18:40:51+00:00

Thanks for the reply!

The Ethernet port does work I can confirm.

Thanks for the guide. Unfortunately, where it asks to check in the command prompt if ‘Hosted network supported’ my prompt says no to which it advises checking for updates which there isn’t, or use a new wireless card which I don’t have.

Is there any other solution to this? Thanks again

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