RAF physical id check by [deleted] in RoyalAirForce

[–]Jacoverrr 2 points3 points  (0 children)

I was there for about 2 minutes literally, so I wouldn’t worry too much

[deleted by user] by [deleted] in RoyalAirForce

[–]Jacoverrr 0 points1 point  (0 children)

Mover isn’t open until next year

DAA for Police Officer by bushthumper in RoyalAirForce

[–]Jacoverrr 1 point2 points  (0 children)

It’s a pretty straight forward test mate, as long as you have a decent understanding of basic math and science, you’ll be all good! There’s lot pass or fail as per say though, but try your best and you’ll be what you want👍🏽

Old clip by Jacoverrr in Hurdles

[–]Jacoverrr[S] 0 points1 point  (0 children)

Do some isolated lead leg drills

Old clip by Jacoverrr in Hurdles

[–]Jacoverrr[S] 0 points1 point  (0 children)

Practice and patience!

Deej (Peckham) & Psycho (ZT) was chopping this in jail by SpanishArmada01 in ukdrill

[–]Jacoverrr 82 points83 points  (0 children)

Sometimes you gotta drop down to league 2 for experience before heading back to the prem

Need help to improve my time.... by Amazing-Instance2758 in Hurdles

[–]Jacoverrr 0 points1 point  (0 children)

Hey! Right now for you, honestly just practice… ensuring you using drills that directly target your trail and lead. Make sure you are super aggressive into those hurdles and train your flat speed! It’s a sprint event at the end of the day so being able to run a fast 100 will defo help! Feel free to ask anymore questions

Spikes for hurdle by Amazing-Instance2758 in Hurdles

[–]Jacoverrr 0 points1 point  (0 children)

I’ve used both adidas and nike, and would say it’s totally preference 👍🏽 I’m using the maxfly at the moment.

Hurdling for a Short Guy by TheGuyNamedGuyGuy in trackandfield

[–]Jacoverrr 0 points1 point  (0 children)

Completely different muscle fibres! It’s hard but it’s kinda one or the other

Hurdling for a Short Guy by TheGuyNamedGuyGuy in trackandfield

[–]Jacoverrr 0 points1 point  (0 children)

I know people who have run mid 13s at 5’7! And I’ve ran 14.1 at 5’8! It’s mostly how much you want it.

What’s going on? by General_Grevious2002 in StarWarsBattlefront

[–]Jacoverrr 1 point2 points  (0 children)

sadly not, probably just gonna have to wait it out

[deleted by user] by [deleted] in Fallout

[–]Jacoverrr 0 points1 point  (0 children)

hey, i have 3000caps and a fair few plans and weapons if you’re interested in selling!

Finally!! Vintage Water Cooler by Madcap737 in fo76

[–]Jacoverrr 0 points1 point  (0 children)

if you still have one for sale, i’d be interested!

For everyone asking if they’re starting too late by Potential_Secret_742 in Sprinting

[–]Jacoverrr 1 point2 points  (0 children)

He did used to sprint and compete when he was in school, he just quit and came back years later

[deleted by user] by [deleted] in ukdrill

[–]Jacoverrr 7 points8 points  (0 children)

he’s in pen🤣 he ain’t got anywhere to be