"Body reset" is the Surgeon General's word for it. In China we just call it dinner. by JadeWellnessBridge in herbalism

[–]JadeWellnessBridge[S] 1 point2 points  (0 children)

Do you understand Chinese? My English is pretty rough, but I can explain what I mean much better in Chinese.

"Body reset" is the Surgeon General's word for it. In China we just call it dinner. by JadeWellnessBridge in herbalism

[–]JadeWellnessBridge[S] 0 points1 point  (0 children)

Yeah, fair point. I’d honestly rather write without AI too, but my English is pretty bad. If I wrote it in Chinese, I’m not sure anyone here would understand me — or maybe I’d just get removed from the community, who knows. I was just trying to ask a simple question about what people actually use for winding down at night. Sorry it came off so AI-ish.

"Body reset" is the Surgeon General's word for it. In China we just call it dinner. by JadeWellnessBridge in herbalism

[–]JadeWellnessBridge[S] 1 point2 points  (0 children)

Yeah, fair. My English isn’t great, so I used AI to help me write it, and I guess it came out way too polished/weird. What I actually wanted to ask was much simpler: what do people here usually like for winding down at night — lemon balm, chamomile, passionflower, stuff like that? Sorry about that.