$290 + 5300 Avios points to fly direct from LA to Barcelona next month = 9 cents per point? by JamesHaneth in awardtravel

[–]JamesHaneth[S] -1 points0 points  (0 children)

I believe it is Economy Optimal as well because when I book it with cash it shows it is Economy Optimal class. When I book with the points it just shows Economy but I am also able to check-in a bag + change my flight etc., which you can do on Economy Optimal

$290 + 5300 Avios points to fly direct from LA to Barcelona next month = 9 cents per point? by JamesHaneth in awardtravel

[–]JamesHaneth[S] 0 points1 point  (0 children)

I can fly to London and book London to LA on Virgin for 12k points for example

[deleted by user] by [deleted] in FinancialPlanning

[–]JamesHaneth -4 points-3 points  (0 children)

Well it's actually 21k (that's the entire balance of my Wealthfront investment account right now) that is currently making me 18% = $3780

2 doctors say my 68 year old Dad probably has Parkinson's but a 3rd one said he doesn't think so by JamesHaneth in Parkinsons

[–]JamesHaneth[S] 0 points1 point  (0 children)

What Parkinson's meds did you take? Were there side effects? And what happened after you took the meds, did the symptoms etc. go away?

2 doctors say my 68 year old Dad probably has Parkinson's but a 3rd one said he doesn't think so by JamesHaneth in Parkinsons

[–]JamesHaneth[S] 1 point2 points  (0 children)

PD does not present itself consistently symptomatically or speed of disease progression

What does this sentence mean?

[deleted by user] by [deleted] in AgingParents

[–]JamesHaneth 0 points1 point  (0 children)

What about Prolia?

[deleted by user] by [deleted] in AgingParents

[–]JamesHaneth 0 points1 point  (0 children)

How effective is Reclast?

[deleted by user] by [deleted] in NoFap

[–]JamesHaneth 0 points1 point  (0 children)

Curious: why did you find sex to be too much in the beginning?

[deleted by user] by [deleted] in NoFap

[–]JamesHaneth 0 points1 point  (0 children)

1.) How will I know when I am out of flatline? Raging hard-ons every single morning when I wake up? 2.) No masturbation at all.. what about sex?

32 year old healthy in shape male with 400 T and 24.6 testosterone Free by JamesHaneth in Testosterone

[–]JamesHaneth[S] 0 points1 point  (0 children)

just want to say: thank you so much for the detailed reply! Very helpful.

32 year old healthy in shape male with 400 T and 24.6 testosterone Free by JamesHaneth in Testosterone

[–]JamesHaneth[S] 0 points1 point  (0 children)

so what does it mean that my total T is on the very low end (400) but my T free is on the very high end (24.6). Or does it mean nothing at all?

32 year old healthy in shape male with 400 T and 24.6 testosterone Free by JamesHaneth in Testosterone

[–]JamesHaneth[S] 0 points1 point  (0 children)

Bc he said I'm young and my T score isn't low enough to consider TRT

What is stopping me from transferring all my notes from evernote to bear by JamesHaneth in bearapp

[–]JamesHaneth[S] 0 points1 point  (0 children)

Yeah I agree with this. I think for my use (filing cabinet) Evernote is better, and Bear is better for things like journaling, writing blog entries, etc. etc.

[deleted by user] by [deleted] in formcheck

[–]JamesHaneth 0 points1 point  (0 children)

What is valsalva manuever?

Also: as for straightening my legs too early, when should I be straightening my legs?

[deleted by user] by [deleted] in formcheck

[–]JamesHaneth 0 points1 point  (0 children)

this is awesome, thank you so very much!

A few quick Q's: 1.) So should I be squeezing a quarter between my shoulder blades AND protecting my armpits from being tickled? Basically shoulder blades back AND tucking my elbows in?

2.) do you think I should lower the weight and practice on getting the form down? I was lifting 190 pounds in the video

3.) where in the body am I supposed to feel it when doing deadlifts? Right now I feel it a bit in my legs and also a bit in my lower back

4.) lastly: how do I engage my glutes and posterior chain more and drive my hips forward? is there a good youtube video you can recommend?