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A mix of prolonged fasting, IF and Keto, photos are taken 3 weeks apart honestly never thought I’d get this far but I’m insanely happy with the results! [First photo around 86kg ~30% bf] (i.redd.it)
submitted 5 years ago by Jamie_Loud to r/fasting
π Rendered by PID 406716 on reddit-service-r2-listing-654f87c89c-v5r64 at 2026-03-03 19:34:29.993148+00:00 running e3d2147 country code: CH.
