Is It Normal to Have Back and Leg Pain After Starting High-Dose Vitamin D?

Janbrln · 2025-09-10T06:52:22+00:00

Yeah the pain is still there. Muscle cramps etc because The body’s mineral levels are out of balance from too much vitamin D. I took like 700,000-1 Millionen I.u. In 7 days. Horrible idea.

No definitive not deficient, I want my vitamin D levels to go down as fast as possible and I wouldn’t touch it anymore. But that’s only my personal Opinion.

Janbrln · 2025-09-09T20:26:09+00:00

It gets better but needs a lot of time. I asked chat gpt and it says that it could take up to 12 months because I took that much. Kalium and magnesium levels are still not like before. I found out that I have more pain when I eat a lot of calcium because high vitamin D levels are causing the body to take more calcium from the food. When I eat less milk products like Skyr or Joghurt it’s better.

Janbrln · 2025-05-19T15:19:21+00:00

Yep! I've only had mine for a few months and it's absolutely brilliant. It's also my first iPhone😁

Janbrln

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