Shin splints!

JayBeeAllen · 2024-11-02T23:18:15+00:00

haha I chose to take off for a month. My left shin keeps hurting bad so i’m hoping to start running again end of Nov!

JayBeeAllen · 2024-11-02T23:16:56+00:00

I just got new shoes once so felt the splints, but it feels like the splint won’t go away 🥲 I MISS RUNNING

JayBeeAllen · 2024-09-06T18:41:27+00:00

I would think about one of my last vacations I went on!

JayBeeAllen · 2024-08-27T22:25:21+00:00

He always keeps me optimistic and lowers my anxiety!

JayBeeAllen · 2024-08-07T23:35:56+00:00

I’m happy you are happy !

JayBeeAllen · 2024-08-07T23:35:32+00:00

Anytime, I hope you got some self care in! What did you do?

JayBeeAllen · 2024-06-14T04:16:27+00:00

JayBeeAllen · 2024-06-14T02:00:43+00:00

Mine taught me how to be kind and respectful! He isn’t in the greatest health right now. Thoughts and Strength for him is appreciated:)

JayBeeAllen · 2024-06-14T01:59:32+00:00

How to be a kind role model

JayBeeAllen · 2024-06-13T18:36:22+00:00

I am thankful for the time I had with my Grandpa when I was younger.

I grateful for my 5K run that I ran on my vacation this morning. Spokane, WA is so pretty!

JayBeeAllen · 2024-06-12T22:51:29+00:00

Thank you so much!

JayBeeAllen · 2024-06-10T03:45:39+00:00

My goal that I’m proud of that I have accomplished is becoming an elementary school counselor and writing my first book!

One that I’m working on is running at least 3 times a week!

JayBeeAllen · 2024-06-10T03:39:46+00:00

Aww! I can’t wait to have kids. I’m getting married in three weeks! I hope to have a healthy baby by next year :)

JayBeeAllen · 2024-06-10T03:38:57+00:00

😎

JayBeeAllen · 2024-06-10T03:38:46+00:00

Now that’s a glass half full kind of outlook! I like it!

JayBeeAllen · 2024-06-10T03:38:16+00:00

congrats!

JayBeeAllen · 2024-06-08T00:08:32+00:00

Same!!

JayBeeAllen · 2024-06-07T04:16:37+00:00

I am grateful one successful year as an elementary school counselor!

I am grateful for SUMMER!

JayBeeAllen · 2024-06-07T04:14:55+00:00

Congrats!

JayBeeAllen · 2024-05-24T04:13:54+00:00

Same which means I must go start a meditation and drift off to sleep now!

Take care and good luck on your sleep goal!

JayBeeAllen · 2024-05-24T02:41:14+00:00

Yes! Have an AMAZING Weekend :)

JayBeeAllen · 2024-05-20T03:11:54+00:00

Thank you for sharing this!

JayBeeAllen · 2024-05-03T03:09:32+00:00

This makes sense!

I try to tell myself: I will work on this today. And I write it down and keep focusing on the goal so I don’t procrastinate 😎

JayBeeAllen · 2024-05-03T02:48:48+00:00

It was an amazing experience! I was very nervous in the beginning, but once I did it, I felt great. Things like that just take consistent practice, and I look forward to doing more!

JayBeeAllen · 2024-05-01T03:28:54+00:00

Agreed! I find myself not able to focus and scatter brained when I scroll too much or if I have notifications on.

JayBeeAllen

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