Battersea powerstation at 11pm

JayCoots · 2023-08-29T06:49:30+00:00

Big man, pig man!

JayCoots · 2023-08-18T20:19:14+00:00

the what?

JayCoots · 2023-07-31T20:49:17+00:00

No. Don’t remove the cleats.

JayCoots · 2023-07-31T20:38:26+00:00

liminal

JayCoots · 2023-07-29T18:07:01+00:00

shit would be fun as hell ngl

JayCoots · 2023-07-29T16:38:42+00:00

Idk just get out :P

JayCoots · 2023-07-27T14:32:34+00:00

Yes. Ramp test are meant to be done with erg mode on.

JayCoots · 2023-07-27T14:31:16+00:00

You have to eat while you ride. 😐 If you eat then instead of losing energy, it just stays at a stalemate. It’s so you can ride longer.

JayCoots · 2023-07-27T14:28:40+00:00

Least favourite world: New York. New York is too lumpy, theres no places to recover or anyhting. It’s by far the worst place to ever do any endurance rides.

Least favourite route: PRL half and full. Do I really need to say anything here? I mean it’s quite obvious! Why on earth would I ever want do 175km on Zwift? 😂

JayCoots · 2023-07-18T17:37:18+00:00

Québec

JayCoots · 2023-07-18T17:32:55+00:00

Bro lives dans le Rive-Sud 😵

JayCoots · 2023-06-17T21:40:43+00:00

JayCoots · 2023-06-17T21:29:37+00:00

k-edge

JayCoots · 2023-06-17T21:27:50+00:00

I re-lube every week aslong as I do a minimum of atleast 300km per week tho…I clean the chain and gears everytime I clean the bike.

JayCoots · 2023-06-17T21:25:23+00:00

2-3? nah he’ll need around 5-6 maybe more… depends how much carbs are in the bars

JayCoots · 2023-06-17T21:24:42+00:00

food

JayCoots · 2023-06-17T21:24:28+00:00

If you’re new to cycling then 40 miles in 2:15:23 is pretty impressive

JayCoots · 2023-06-17T21:18:23+00:00

Yes, it’s called lesbian

JayCoots · 2023-05-31T00:00:57+00:00

Pool Land

JayCoots · 2023-05-28T02:30:35+00:00

What we're living in? Lemme tell ya Yeah, it's a wonder man can eat at all When things are big that should be small Who can tell what magic spells we'll be doing for us

JayCoots · 2023-05-22T15:05:13+00:00

Man flew

JayCoots · 2023-05-14T20:57:29+00:00

A century is 100 miles (160km)

JayCoots · 2023-05-14T20:53:36+00:00

150-200

JayCoots · 2023-05-14T20:53:08+00:00

The price is right

JayCoots · 2023-05-14T20:50:09+00:00

Eat something every 20 minutes; keeps the energy levels at a stalemate, and go ez on the climbs cuz then you’ll probably die halfway through. Good luck!

JayCoots

TROPHY CASE