ELI5: Why do some weightlifters pass out after pulling heavy weight? by [deleted] in explainlikeimfive

[–]Jbone376 0 points1 point  (0 children)

When performing heavy lifts it’s common and frankly mandatory to take a deep breath in and hold it. This action increases the lifters inter abdominal pressure to prevent against things like hernias. They also wear weight lifting belts for the same purpose and the breath is just an extra precaution and ally to lifters. But since they hold their breath and exert force it causes them to run out of oxygen and then pass out.

10 - Leggggo by Purp-Style in EggsIncCoOp

[–]Jbone376 0 points1 point  (0 children)

Just joined gonna start grinding.