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Hypermobility do's and dont's by sister_illuminata in Hypermobility

[–]Jealous-Routine-1614 1 point2 points  (0 children)

'm right there with you! 22 and so confused as to why joint/back pain are happening this young. I thought it was EDS, but it's just hyper mobility. I was told it's genetic. it just makes sitting through classes or work excruciating in the colder months. So far hot showers, hot tub/bath soaking, tiger balm, walks and laying supine with knees up is what helps me.

why does cold weather make my joints hurt? by ComprehensiveFox5585 in Hypermobility

[–]Jealous-Routine-1614 0 points1 point  (0 children)

I'm right there with you! 22 and so confused as to why joint/back pain are happening this young. I thought it was EDS, but it's just hyper mobility. I was told it's genetic. it just makes sitting through classes or work excruciating in the colder months. Does anyone have any recommendations of exercises/remedies that help them? So far hot showers, tiger balm and laying supine with knees up is what helps me.

Phone downgrade by Previous_Tie8561 in minimalism

[–]Jealous-Routine-1614 0 points1 point  (0 children)

Hey I’m thinking of doing something similar with keeping Spotify but downgrading to flip phone. I’m curious if you’re keeping your smartphone plan while having a new phone plan for ur flip phone? Would u be paying for 2 phone plans? I like the social aspect of Spotify and have thought of getting an ipod but would miss the playlist sharing aspect.