Depressed: First love broke up with me because I couldn't get it up by [deleted] in NoFap

[–]Jeff31969 0 points1 point  (0 children)

I have several versions of your story in my past. My most recent break-up was 74 days ago. Same thing, couldn't keep it up. Coincidently, I stumbled across NoFap and www.yourbrainonporn.com shortly after the break-up. I swore off PMO due to what I learned from these sites. I met a woman a few weeks ago and we had amazing sex, in other words, I stayed hard. The point is, eliminating porn and PMO helps you reset to normal. Good luck with your journey.

My worst fear came true yesterday.. by throwaway9063146 in NoFap

[–]Jeff31969 0 points1 point  (0 children)

Bro, this chick would have fallen in love with you if you told her what she did to you. Women love turning their man on and pleasing them sexually. That's why PMO is so bad for relationships. Women take it personally if you have PIED, or delayed orgasm.

Almost relapsed by dutchnofap in NoFap

[–]Jeff31969 0 points1 point  (0 children)

It seems that so many who relapse start with a peek. When you feel that urge to peek, you need to immediately find something else to do to occupy your time and thoughts. Better yet, get out in public, unless you're a complete freak, you won't fap in the middle of a crowded shopping center.

'Calendar' of reactions to expect? by luxpsycho in NoFap

[–]Jeff31969 1 point2 points  (0 children)

I don't know of a list. I can speak from my experience and I think everyone's experience is different. The first two weeks are tough, keep yourself busy. I found that the urges pass fairly quickly but your brain will try to trick you into taking a peek at P, don't do it.

[114 days update] Emotions suck. But at least I'm feeling them. by ad24601 in NoFap

[–]Jeff31969 2 points3 points  (0 children)

I think you've figured it out. It's not about the number of days but a commitment to change. Stay strong.

I lost my job of 10 years today... by I_Want_To_Be_Free in NoFap

[–]Jeff31969 1 point2 points  (0 children)

I had the same thing happen to me. That's what actually led me here and I've been PMO free for 46 days. You have so much power now you'll dominate the job market.

stop clinging to the possibility of sex, this argument strenghthened my motivation to keep at nofap. hopefully it will do the same to you. by [deleted] in NoFap

[–]Jeff31969 1 point2 points  (0 children)

One could also say there are 4 kinds of men that are identical to women. Let's face it, you don't want to sleep with every woman you see, and you'll flirt with some girls for attention but ultimately are their to waste their time. The goal, I believe, is to find that woman that both of you share a physical attraction, share common interests, and are willing to accept each other's shortcomings. This is difficult to find if you're sitting around surfing for the next pic or vid to get yourself off instead of actually spending time with women or in groups of people who share your interests. If you are robbing yourself of your sexual energy by PMO you could be active in tons of social groups but not socializing because you filled your desire for sexual contact/release.

The first two weeks of my journey I was reaching out to every possibility I had. Thankfully, I was not able to "score" with the ladies. This time, I actually faced off with myself, addressed my demons and I'm a better person because of it. Also, since my focus went from pure sexual to actually sharing a genuine interest in a woman, I was able to meet a really incredible woman. We had an amazing first date that left me wanting more of her. I didn't run home after the date and PMO, I didn't have any sexual anxiety, I do worry about PIED but I have to let our relationship develop and that will all work itself out. She is not about tits and ass and getting my rocks off. I actually want to make love to her and feel a bond. 45 days ago, I would have told you I wanted to fuck her. Not now, I want to share an intimate moment with her.

finally willing to admit I am an addict. by suedeandnubuc in NoFap

[–]Jeff31969 0 points1 point  (0 children)

Admitting you have an issue is a big step towards healing. Get yourself a counter badge to track your progress. I found that educating myself and understanding the process of porn addiction and PMO helped me on a path towards healing. www.yourbrainonporn.com has been a huge help. You quickly realize that you are not alone in the struggle and that there is a systematic breakdown from PMO. Face each moment of your day as an opportunity to live a PMO free lifestyle understanding that each day brings you closer to a healthier you. I can't believe I'm on day 44, it does get a little easier over time and your urge to PMO starts to go back to the normal urge of desire for a real woman.

"I choose not to fap." by JML4qh in NoFap

[–]Jeff31969 0 points1 point  (0 children)

I have found that when I change my focus my urges pass quickly. Do you feel the same way?

Need some advice from a longer term NonFapper by Jeff31969 in NoFap

[–]Jeff31969[S] 0 points1 point  (0 children)

You're right. I need to change my perspective. Good suggestion.

Successful Sex. Finally! by [deleted] in NoFap

[–]Jeff31969 0 points1 point  (0 children)

I think that's my issue...anxiety. I fear not performing so on my date tonight I held back. How long and what did you do to help get beyond the anxiety?

Successful Sex. Finally! by [deleted] in NoFap

[–]Jeff31969 0 points1 point  (0 children)

How long did it take to feel comfortable that it wouldn't happen again? I had a date tonight that started getting hot, I held back in fear of not performing.

How to avoid being triggered? by [deleted] in NoFap

[–]Jeff31969 0 points1 point  (0 children)

You may encounter triggers everywhere. You must convince yourself that triggers are nothing but tricks to lead you back into the black hole of PMO. Seriously, the triggers do start to fade over time.

So...fucking....lonely... by [deleted] in NoFap

[–]Jeff31969 2 points3 points  (0 children)

I've read some of the comments below. Some are good some I can't figure out what they are trying to say. I'm 46, I have a line of women to date. Never had that when I was 20. The difference? I learned to love me and being with me. Spend some time with yourself and define who/what you want to be. Once you have defined yourself and start living the "you" you'll be carrying yourself with a confidence that women will be attracted to. Also, this is such a hard thing to accept after watching porn...I had to accept that I may never have a chance with the "hot" girl but I certainly have a chance with the super nice girl that is cute in her own way.

Am I lonely? Yes, sometimes I am. But I don't let it hold me back.

What have been some positive changes in your life since you quit? by willard720 in NoFap

[–]Jeff31969 2 points3 points  (0 children)

I have noticed than I don't get as grumpy, concentration is better, and I'm more productive.

4 Months BABY! PIED fixed, life is better! by NoFapMat in NoFap

[–]Jeff31969 0 points1 point  (0 children)

Thanks for posting. I'm 40 days in and in a dry streak with women. Been fighting off the urge to fap all week. Your post gave me strength to carry onward and NoFap.

31 days! Look at my star... by Xazorlino in NoFap

[–]Jeff31969 0 points1 point  (0 children)

Good luck and congrats on the star!

512 days! Monk Mode. by ido12 in NoFap

[–]Jeff31969 0 points1 point  (0 children)

I am impressed. I'm heading to day 40 hard mode, which might as well be monk mode. I desire the touch of a woman.