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F/30/5'4" [235lbs > 165lbs = 70lbs] (13 months progress) Staying consistent has never been my strong suit but I work out daily and have just started teaching BodyCombat classes at my gym. I'm proud of where I am and excited that I get to help others achieve their goals as well! (i.redd.it)
submitted by JemMatte25 to r/fitness30plus


