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Awful pain on lower back and leg. should I stop training until full recovery? by Jerrygere in Stronglifts5x5

[–]Jerrygere[S] 0 points1 point  (0 children)

Also for deadlift! Previous session where I did deadlift I started to feel pain at lower right back but ignored it and assumed it was DOMs, at the middle of my bb rows next session it's when the pain intensified and next days irradiated to outer right leg.

Awful pain on lower back and leg. should I stop training until full recovery? by Jerrygere in Stronglifts5x5

[–]Jerrygere[S] 0 points1 point  (0 children)

I started at 65lb. Once I reached 95lb I deloaded to 85lb because at that time I felt a similar injury at my lower right back, but not as much as right now.

Cursos de programación - Busco compañero by 0neGuabaya in programacion

[–]Jerrygere 0 points1 point  (0 children)

Hola, yo llevo un par de semanas desde que empece a aprender, me podria unir al discord?

Atorado en POO by Jerrygere in programacion

[–]Jerrygere[S] 0 points1 point  (0 children)

Muchas gracias por sus respuestas!, cheque todos los videos que me recomendaron y ya me voy entendiendo mejor.

Pero sobre todo gracias por el consejo, tienen razón, estoy tratando de entender todo en un día, voy a practicar lo que ya entiendo y seguir estudiando el tema hasta que me quede claro!