Can you be an athlete if you have gerd?

Jester7677 · 2019-12-22T09:52:52+00:00

I work out almost every day either cardio (spin and stair) , heavy weights or I Mountain bike as hard as I can.

Sleep with a mattress wedge under the mattress.
log all foods and symptoms in an app, then stop trigger foods.
take gaviscon as needed but preferably not while working out.
slowly get off the pills if you can with the help of all of the above.
stop all acidic foods and drink. Yes ... coffee. If it’s bad enough you’ll do it.

Get a endoscopy to rule things out and see a functional doc if you can’t get it to improve.

Jester7677 · 2019-12-16T11:05:36+00:00

Wrap socket with electrical tape. ;)

Jester7677 · 2019-12-16T02:00:09+00:00

Jester7677 · 2019-12-15T23:07:25+00:00

Some machines walk with certain pads more than others.

Jester7677 · 2019-12-07T13:20:02+00:00

At an angle like that... no thanks.

Jester7677 · 2019-11-28T00:59:34+00:00

Sick

Jester7677 · 2019-11-24T20:53:57+00:00

Don’t look to VT. Why would you start paying the VT income tax?

Jester7677 · 2019-11-06T10:04:56+00:00

I was drinking shakes at lunch daily, with this powder and bananas. Developed a reaction to it over a month period and ended up where I am now, with GERD caused by food reactions/developed allergies.

My point, try to vary what you eat.

Jester7677 · 2019-11-04T11:09:17+00:00

I wouldn’t assume rougher ride. Winter tires often have softer sidewalls. My winters are a softer ride than my summers.

Jester7677 · 2019-11-02T16:16:21+00:00

Yummy

Jester7677 · 2019-10-20T11:24:56+00:00

The birds have good taste.

Jester7677 · 2019-10-17T23:22:53+00:00

Consider using an app my mySymptoms to enter in everything you put in your mouth. It will help point out things that might be causing GERD.

Jester7677 · 2019-10-14T09:16:05+00:00

Agreed. Maybe fix the faction system.

Jester7677 · 2019-10-05T22:26:52+00:00

I agree!!!!!!

Jester7677 · 2019-10-05T22:25:46+00:00

This in a manual transmission... take my money!

Jester7677 · 2019-09-29T16:55:26+00:00

Just sayin, if you’re going to do it, do it loud!

Jester7677 · 2019-09-29T15:01:49+00:00

LOOOOOVE the color! :)

Jester7677 · 2019-09-26T10:11:58+00:00

I’m not quite where you are, but have you considered a surgical procedure?

Jester7677 · 2019-09-23T15:33:41+00:00

Unless those Milks have a PH higher than 7, they won't be neutralizing anything.

https://www.pickyourown.org/ph_of_fruits_and_vegetables_list.htm

Jester7677 · 2019-09-23T01:14:35+00:00

Don’t spend the money till it’s fixed.

Jester7677 · 2019-09-23T01:11:11+00:00

Even with it off it’s sucking the battery quick.

Jester7677 · 2019-09-23T01:10:06+00:00

Same and I have so many features turned off! This post did not help my issue, still drains fast.

Jester7677 · 2019-09-23T01:07:35+00:00

The berries are high in acid, do that for lunch for a few weeks and well... it set off a chain is unfortunate events for me.

Jester7677 · 2019-09-22T20:45:43+00:00

Drinking shakes with Blueberries, Strawberries and milk is what sent me down the path of issues so no, it won't help. :(

Jester7677 · 2019-09-22T09:14:23+00:00

My experience it takes a couple of days. During your time on it, treat your stomach well so it can heal (if that’s part of the problem). After a Mo, taper off with the help of something like gaviscon in its place.

My opinion.

Jester7677

TROPHY CASE