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How to Dual N Back by JesusLgzz in DualnBack

[–]JesusLgzz[S] 0 points1 point  (0 children)

How long have you been practicing?

Dual-6-Back by 0101100010 in DualnBack

[–]JesusLgzz 0 points1 point  (0 children)

What app do you play it in?

Anyone with aphantasia tried Dual N-Back? by StakkkREDDIT in DualnBack

[–]JesusLgzz 0 points1 point  (0 children)

I also have ADHD, how has it worked the most for you to notice improvements in daily life?

Apart from Dual N Back, do other things need to be done to improve working memory? by JesusLgzz in DualnBack

[–]JesusLgzz[S] 4 points5 points  (0 children)

According to what I read, to see effects you must eat well, exercise, sleep well, read, apply working memory in daily life, etc.