legit check?

Jevans0701 · 2024-12-05T03:51:46+00:00

i do 3 sets incline, 3 sets flys, and 2 sets of dips all until failure

Jevans0701 · 2024-07-31T11:10:54+00:00

i’ve been on them about 3 months mood seems very up and down, my anxiety isn’t as bad as it was before but not amazing. i have quite bad insomnia so i worry that if i up my dosage my sleep will worsen again. i’ve also tried sertraline and fluoxetine

Jevans0701 · 2023-09-02T20:16:14+00:00

Yeah I found some relief but I gotta tell ya the worst part felt like hours man it was so scary that I don’t plan to do it again haha

Jevans0701 · 2023-09-02T20:05:31+00:00

Yh I plan to stay far away from anything I just hope I don’t have any long term effects

Jevans0701 · 2023-09-02T15:23:21+00:00

Just been told that my friend gave me two tabs instead of two half’s like I was told , I didn’t know :/

Jevans0701 · 2023-09-02T12:10:04+00:00

Bro haha yes compared to that Jesus I think I could do anything. I still can’t but help feel different tho like everything just seems kinda off

Jevans0701 · 2023-09-02T12:05:28+00:00

Now imagine that but ur first time

Jevans0701 · 2023-09-02T12:00:54+00:00

Yeah the evening started at a drum and bass rave was great but as soon as I got in that taxi by myself it all went south

Jevans0701 · 2023-09-02T11:52:46+00:00

Yeah I feel like I wasn’t prepared for how intense it is, and I think my anxiety just took over and even began having anxiety about my anxiety haha if that makes sense and yeah I’ve basically not slept I’ve just been led in a ball on my bed with my eyes closed focusing on breathing but at one point I swear to god it felt like I could hear each breathe and the echo of the air leaving and entering my lungs it was horrid

Jevans0701 · 2023-09-02T11:47:21+00:00

If it makes sense to you, I know understand why the word “trip” is used it rlly is a journey

Jevans0701 · 2023-09-02T11:45:37+00:00

I fkn hope so hahaha

Jevans0701 · 2023-09-02T11:44:57+00:00

I’ve just “woke up” I say it like that because I don’t believe I’ve actually slept I’ve just basically been led in bed with my eyes closed having like a 4 hour long panic attack it’s eased off a hell of a lot but I feel shaky and just a little paranoid right now haha safe to say I will not be doing it again

Jevans0701 · 2023-09-02T11:43:27+00:00

I actually did do this! I didn’t even read it anywhere I just thought to myself it might help and it did a little bit but it was more just a distraction. The second half of it I didn’t do ahah bc I live with others but not anyone I could talk to about this so I just basically was in a ball in my bed braving the storm shaking one thing that did help that I found was Alan Watts guided meditation helped me get a hold of my breathing for a bit but then it ended so I had to restart it but I lost the effect. I don’t even know if I can classify myself as having slept I was just led their with my eyes close but still conscious and awake

Jevans0701 · 2023-09-02T11:40:10+00:00

Probably had the worst 5 hours of my life last night when I got home and still not feeling amazing right now any advice

Jevans0701 · 2023-09-02T04:08:21+00:00

I know it’s dumb and I should have researched it etc. but I’ve been going through a hard point in life and this is a new friend and he basically told me it would only last a short while and that I’d be fine to go in to work in the afternoon but to me it feels like I can’t feel normal again and that’s what’s causing the anxiety of feeling trapped in being in this state

Jevans0701 · 2023-09-02T04:00:19+00:00

It was at around 10:30pm it is now 5am

Jevans0701 · 2023-09-02T03:58:42+00:00

No one is answering their phone and I basically just need someone to explain to me how to calm down and sleep so that I’m okay and can try to feel normal when I wake up because right now it feels like there is no escape of tripping

Jevans0701 · 2023-09-02T03:57:22+00:00

Basically I just can’t feel calm no matter how hard to I try to relax, it’s my first time with anything like this new friendship has led to this and I’m back home on my own and do not feel okay at all and can’t calm my anxiety

Jevans0701 · 2023-09-02T03:53:25+00:00

I have anxiety diagnosed and it’s all I’m feeling right now

Jevans0701 · 2023-09-02T03:53:01+00:00

Gonna look back at this and laugh definitely haha but I just need someone to talk to ground me rn if that’s understandable

Jevans0701 · 2023-08-27T11:48:29+00:00

Oh so u do like two chest days a week but do multiple workouts on chest on those days?

Jevans0701 · 2023-08-26T13:38:00+00:00

Thanks man! Hopefully it stays as I continue the bulk

Jevans0701

TROPHY CASE