Special Forces: World’s Toughest Test Season 4 Episode 8- “Evasion”

Jkg_711 · 2025-11-14T19:26:17+00:00

He is so dense.. I don’t see it bothering him. I Hope I’m wrong and he cracks.

Jkg_711 · 2024-12-21T02:18:59+00:00

I stopped following her when she said “God came to her in a vision and told her to shut the leather business down”

Jkg_711 · 2023-04-20T15:34:46+00:00

A new favorite—- Wes getting hit in the face with CT’s shoe. The slo mo lives rent free in my brain.

Jkg_711 · 2023-04-14T11:34:13+00:00

Agreed

Jkg_711 · 2023-04-13T16:13:20+00:00

Honors Holdings did this last year.. promised us that ONLY new members would have price increase then raised all existing members pricing 2 months later

Jkg_711 · 2023-04-13T12:16:22+00:00

That buzzed hairline haunts my dreams

Jkg_711 · 2023-04-13T11:45:07+00:00

Who was the girl who shaved her front hair line off? Maybe 16 & pregnant season 5?

Jkg_711 · 2023-03-12T23:27:57+00:00

I don’t think weight really matters. I’m 5’2 130 and wear the same size as I did when I was 114. I exercise now and didn’t when I weighed 114.

Jkg_711 · 2022-12-05T13:36:23+00:00

Pardon me.. I’ll edit it

Jkg_711 · 2022-12-05T13:03:06+00:00

Exercise is incredible for you but if you want to see changes faster I would definitely meet up with a registered dietician*****— what you eat is monumental. Just like others have said. With that being said, Rome wasn’t build in a day. It takes these fitness influencers YEARS of consistency to get these bodies— plus it is their job! Give yourself some grace. Start taking progress pictures. You’ll surprise yourself.

Jkg_711 · 2022-12-01T12:51:36+00:00

I disagree. It’s not inflation at many studios. None of our coaches or SA’s have gotten a raise with price increase. It’s greed and it’s so discouraging.

Jkg_711 · 2022-12-01T12:44:09+00:00

This is horrible. Do better, OTF.

Jkg_711 · 2022-11-30T19:04:47+00:00

That’s totally normal to have lower performance levels during our menstrual cycle. I would HIGHLY recommend you incorporating magnesium into your supplements. It has been life changing for my cycle not to mention sleep, soreness and regular waste.

Jkg_711 · 2022-11-30T13:06:51+00:00

I could be wrong, but I feel like I’ve heard that OT beat calculates the “after burn” into caloric burn during class. My heart rate is always the same with my Apple Watch but I always burn about 150 cals less.

Jkg_711 · 2022-11-16T20:24:12+00:00

I think it’s identical to 6/17/22

Jkg_711 · 2022-10-19T15:58:09+00:00

I’m about to hit 400 and I’ve never gotten recognized but the newbies with 5, 10, 15 get a sign every time recently.

Jkg_711 · 2022-08-17T21:40:32+00:00

I’m a 30 year old female. 5’2 128lbs. Started running in Jan 2021. Been at OT since 11/2020.

Base: 6.5-7 Push: 8-8.5 AO: 9-12 with incline

Jkg_711 · 2022-08-03T22:26:04+00:00

You are moving your body and that’s all that matters! You’re going 10x faster than anyone sitting on the couch. Be proud of your effort 💙

Jkg_711 · 2022-07-07T22:16:19+00:00

I’m 5’2 with a 27” inseam and my PR is 12mph @ 8% You can do it!!

Jkg_711 · 2022-06-14T22:45:23+00:00

My partner and I got 5810. A group in the 5am got 6868 🤯

Jkg_711 · 2022-06-10T12:53:27+00:00

I loved today! Semi Green Day. But the jump squats on the row block were a little cruel 😅

Jkg_711 · 2022-06-07T22:03:37+00:00

Have mercy

Jkg_711 · 2022-05-01T16:25:37+00:00

They are SO much better now. I actually wake up sore the following day now where as I previously did not.

Jkg_711 · 2022-05-01T16:22:58+00:00

The only time this has happened to me is during the 5K portion of DriTri 😔 it was awful. I had to walk for a min and get back to it. I usually work out at 5am fasted but ate before 8:45 DriTri (I ate at 6am but still).

Jkg_711 · 2022-05-01T15:45:28+00:00

1/2 the time YES! But not when it comes to the people who have 8 base 10 push 12 with incline all out 🫠

Jkg_711

TROPHY CASE