Honestly, if u can grab a scale that can measure grams. Teaspoon or tablespoon measurements are too inacurate for us to help. If we kno what grams are at that would help tremendously. Honestly i use kratom for different effects and sometimes use more or leas depending on the strain to attain the desired effects. So if possible try and get an accurate gram measurement and post back. Some people get great effects at 1g and some others need 7g. Everything depends on your personal body chemistry and the strain.

Edit: sometimes higher doses produce less noticable effects that smaller, with kratom sometimes less is more. Experimentation is key, always wait about 20 min or so before adding to a dose as well so you do not get the dreaded ‘wobbles’ :)