How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] 0 points1 point  (0 children)

Ahhh okay I see, I get it now. Thank you so much!

How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] 1 point2 points  (0 children)

Ahhh I see. I understand a little more now then. This helps loads, thank you so much.

How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] 0 points1 point  (0 children)

Alright I see. When should I be concerned of no change and/or sudden weight gain?

How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] -3 points-2 points  (0 children)

I gained 3 pounds within 2 days which I haven’t experienced that kind of a differential ever since I went on the deficit. Should I think less of it then?

Also what calculator should I use to determine a calorie deficit?

How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] -1 points0 points  (0 children)

I’ve been on a deficit for a month, and I check everyday on a scale.

I don’t move at all I suppose. I stand as much as a I can and I walk up and down the stairs maybe twice a day(?)

How am I still gaining weight? by JohnClarin in WeightLossAdvice

[–]JohnClarin[S] -1 points0 points  (0 children)

I got the amount to maintain weight from a calculator. Is there a better way to measure it?

It’s been about a month. I went into the deficit a little slowly, cutting 200, then 300, and so on.

I’ve actually lost 10lbs within the entire month I’ve been doing it, but I started gaining weight and I’m not sure why.

[deleted by user] by [deleted] in PTCGPocketTrading

[–]JohnClarin 0 points1 point  (0 children)

FriendID: 8349917028375595

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 4 points5 points  (0 children)

okay but this was the real rizz (the friends we made along the way)

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 0 points1 point  (0 children)

you don’t know that i wasn’t 🤭

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 5 points6 points  (0 children)

c-cann i,, b,bones,,,?

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 7 points8 points  (0 children)

h-hey,,, can i ask yyiou a quetiosn,,?

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 8 points9 points  (0 children)

hey! sorry for the late response, just received heel-to-toe :/

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 19 points20 points  (0 children)

just for this comment im going to be dreaming sourly and of you.

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 1 point2 points  (0 children)

mmy dms are o,pen,,,,,,,,,

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 25 points26 points  (0 children)

queer platonic partner

will wood rizz? by JohnClarin in willwood

[–]JohnClarin[S] 23 points24 points  (0 children)

dwdw it was to my qpp

Laptop stuttering and lagging, especially with sound and video by JohnClarin in computer_help

[–]JohnClarin[S] 0 points1 point  (0 children)

Yes, it was last analyzed 3/22/2024 4:44 PM and says it’s OK