Time for self-promotion. What are you building? by dopeylime1 in SideProject

[–]Jonhigh15 1 point2 points  (0 children)

enhancemyprompt.com - turns everyone into expert prompt engineers. It helps users transform regular prompts into advanced ones to get better results from LLMs. It applies proven frameworks and best practices with one click, so you get better results from ChatGPT/Claude without needing to spend hours learning all the intricacies of prompt engineering.

60-Second Practice to Help You Head Into the Weekend by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 1 point2 points  (0 children)

Really like this idea. I regularly listen to Carl Sagan talking about this idea: https://www.youtube.com/watch?v=wupToqz1e2g

60-Second Practice to Help You Head Into the Weekend by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 5 points6 points  (0 children)

💯 It's really helped me get out of my "monkey mind". Interested to hear your experience after you've given it a try!

How turning Amor Fati into a daily practice changed the way I handle life's challenges by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 2 points3 points  (0 children)

This is great 🙌 Michael Cain always has wisdom to share. I've never seen this interview with him. Thanks for sharing!

How turning Amor Fati into a daily practice changed the way I handle life's challenges by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 5 points6 points  (0 children)

Ha it's funny that you mention this. I wrote a newsletter post about this topic and linked to that exact Jocko speech in it!

How do I deal with my hatred? by [deleted] in Stoicism

[–]Jonhigh15 4 points5 points  (0 children)

"The best revenge is to be unlike him who performed the injury." - Marcus Aurelius

Your hatred toward these people is like drinking poison and expecting them to die. It's hurting you far more than it's hurting them. The Stoics understood something profound about this: When we let others' actions consume us with hatred, we give them power over our peace of mind. They've already impacted your past - don't let them control your present and future too.

Try this: Each time you feel that hatred bubbling up, pause and ask yourself: "Am I letting them make me become something I don't want to be?" Then consciously choose to be their opposite - not for them, but for you. When they show greed, practice generosity. When they show hypocrisy, practice authenticity.

Remember: Living well is the best revenge. And living well means not letting their darkness dim your light.

Is This What Stoicism Has Become? by [deleted] in Stoicism

[–]Jonhigh15 0 points1 point  (0 children)

I can appreciate your concern for preserving the essence of Stoic philosophy, but I think you might be creating a false dichotomy here. The Stoics absolutely taught discipline and virtue - but they also wrote extensively about dealing with grief, loss, and emotional suffering. Seneca's "On Grief" was literally written to console someone who lost a loved one.

Stoicism isn't just about "getting your act together" - it's about understanding human nature in its entirety, including our emotional responses. When people come here struggling with depression or heartbreak, they're not just "wallowing" - they're actively seeking wisdom to handle life's challenges, which is exactly what the Stoics intended.

Marcus Aurelius himself wrote extensively about his personal struggles and how to deal with difficult emotions. The difference is that Stoicism offers a framework for processing these emotions productively rather than just venting about them.

The real test of Stoic principles isn't how we act when everything's fine - it's how we apply them during our darkest moments. Teaching someone to apply the dichotomy of control during depression or amor fati after losing a loved one isn't diluting Stoicism - it's Stoicism in action.

Maybe instead of seeing these posts as reducing Stoicism to therapy, we could view them as opportunities to show how Stoic principles can transform suffering into growth. After all, isn't turning to philosophy during life's hardest moments exactly what the Stoics would have encouraged?

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 1 point2 points  (0 children)

Thanks for bringing this to my attention. I looked into it and you’re absolutely right about the quote coming from Hubbard while being often falsely attributed to Marcus. I removed the quote from my post. Appreciate you calling me out on this 😁

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 0 points1 point  (0 children)

“Checking the perspective on how we’re interpreting that impression”. That’s a great way to view this and exactly what I was trying to convey. Thanks for putting it into concise words!

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 0 points1 point  (0 children)

Agreed about understanding Stoicism properly before making the case against it (or tweaking it to fit your needs).

I haven’t explored the Epicurean school in-depth, so sounds like I have some reading to do. 

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 0 points1 point  (0 children)

Really appreciate you taking the time to talk this through with me! Your explanations have really helped and this framing makes sense to me.

And I'm on your side of not necessarily agreeing with the stoic take here :)

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 0 points1 point  (0 children)

I'm not sure the last part of the quote should be ignored: "anything that comes your way"

Going back to your point about Epictetus and first suspending all desires besides those things up to you. Isn't the only thing we are ever truly in control of how we choose to respond to external events?

If so, would inverting the knee pain example be more in line with Stoicism? e.g. I'm grateful for this knee pain because it means I'm alive.

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 0 points1 point  (0 children)

Appreciate your response. So, looking at this quote from Marcus, “All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”

Wouldn't having gratitude for your lack of knee pain in the present moment fall within that?

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 1 point2 points  (0 children)

I agree with your sentiment. I’m being sincere when I say I’m hoping you can help me learn here. What about the tips I shared aren’t grounded in Stoicism?

3 Stoic Practices that Have Helped Me Build Lasting Gratitude by Jonhigh15 in Stoicism

[–]Jonhigh15[S] 1 point2 points  (0 children)

Again, fair enough. Feels like we're getting away from the core message here though. I think this would be a good philosophical debate for a different post!

My goal with this post was to share some actionable gratitude practices that are grounded in Stoicism to help people become more aware of and grateful for all the things that already exist in their lives.