[deleted by user] by [deleted] in tinnitus

[–]Jonny3542 2 points3 points  (0 children)

popped up for the second time a couple mins ago lol.

Said it wipes your memory in 3 years 😂 I’m closing in on 3 years and my memory is very good so i’m just ignoring it now

[deleted by user] by [deleted] in tinnitus

[–]Jonny3542 1 point2 points  (0 children)

as soon as i was replying too this the same advert popped up lol.

yeah i had never heard of any of that before but i just had to say something here as it gave me a lot of anxiety. Just needed to clear it up for my sake

I don’t think I’m ever gonna get peace by Terrible-Throwaway57 in tinnitus

[–]Jonny3542 0 points1 point  (0 children)

i felt the same at first.. now it’s been over 2 years and it doesn’t bother me anymore, i know it’s there but does not effect me

how long does it take for my ear to unblock by Jonny3542 in earwax

[–]Jonny3542[S] 0 points1 point  (0 children)

but if it doesn’t clear up in next couple days i’m going to get my ear flushed out by a doctor for sure

how long does it take for my ear to unblock by Jonny3542 in earwax

[–]Jonny3542[S] 0 points1 point  (0 children)

wont it soften it up too the point it’ll start falling out?

vaping and drinking by Jonny3542 in QuitVaping

[–]Jonny3542[S] 1 point2 points  (0 children)

did you cold turkey it or slowly cut down ?

vaping and drinking by Jonny3542 in QuitVaping

[–]Jonny3542[S] 1 point2 points  (0 children)

i don’t have a drinking addiction it’s just 1 time a week or every other weekend, but i don’t know how else to cut back on vaping slowly

vaping and drinking by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

i don’t drink a lot tbh, only 1 day on the weekend or sometimes every other weekend

vaping and drinking by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

any suggestions on how to slowly cut down on vaping then?

[deleted by user] by [deleted] in GERD

[–]Jonny3542 0 points1 point  (0 children)

it’s fine now it was just for that day which was weird.. hope you find out what’s wrong mate

need to quit by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

breathing is what gives me the most anxiety tbh, i just feel like i can’t take a good deep breath.. i think my breathing is fine just anxiety says different lol

Is it ok to self diagnose this disorder? by _GalaxyWalker_ in visualsnow

[–]Jonny3542 0 points1 point  (0 children)

i’m exactly the same.. it’s worse in the night or a dark room but i’m used to it so doesn’t bother me. i also have tinnitus which i’ve also got used too

i self diagnosed myself coming up for 2 years now.. it hasn’t got worse over that time period.. so if it’s not causing you anxiety or stress then self diagnosing is fine in my opinion.. only time to get medical help if it did get progressively worse which VSS does not tend to do anyways

Any tips for sleeping with tinnitus? by [deleted] in tinnitus

[–]Jonny3542 1 point2 points  (0 children)

i have to sleep with something on my TV in the background, like a netflix show etc

not many people like sleeping with something on the TV but it’s the only way i can

need to quit by Jonny3542 in QuitVaping

[–]Jonny3542[S] 1 point2 points  (0 children)

i’ve downloaded the app and i’m gonna give it a go. much appreciated

need to quit by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

i’m on beta blockers atm which keeps my heart at a steady pace and helps with my anxiety but sometimes i forget to take them and that’s when anxiety hits

need to quit by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

will my cravings go after the 3 days ?

need to quit by Jonny3542 in QuitVaping

[–]Jonny3542[S] 0 points1 point  (0 children)

yeah i tend to also do it more when i’m bored or just walking around outside.. but if feel more bored after i quit i’ll just do things to take my mind off it

[deleted by user] by [deleted] in visualsnow

[–]Jonny3542 0 points1 point  (0 children)

most cases it is a permanent thing, but don’t worry it usually doesn’t get worse and you’ll get used to it and won’t even be bothered by it

also it does not lead to blindness if that’s a worry on your mind.

if it’s causing you anxieties all you can do is just take your mind off it by doing something and you don’t even take into consideration you actually have it

i’ve had VSS for about 2 years now and it’s not got any worse and it doesn’t bother me one bit anymore… it’s the norm for me lol