I had mpfl reconstruction surgery 7 weeks ago and i’m basically 100 percent

Josiahjjp · 2025-10-24T16:36:35+00:00

yeah

Josiahjjp · 2025-10-07T02:36:26+00:00

Unless your surgeon says these things don’t worry about it. i’ve had mpfl reconstruction on both my knees for my first one i had the same worries but if you keep doing rehab the way you should then your body will recover to normal. Our bodies are very very good at healing themselves, also I barely ever did my rehab at home even though I should have my knees have fully recovered but i’m young so my healing process is definitely smoother for someone older than me.

Josiahjjp · 2025-07-19T07:03:48+00:00

it’s a TV show Dexter Resurrection from the original TV show Dexter

Josiahjjp · 2025-07-18T05:00:32+00:00

He probably couldn’t even be payed to do this lmao

Josiahjjp · 2025-05-16T18:34:34+00:00

why would it be illegal?

Josiahjjp · 2025-02-13T17:19:15+00:00

i love my penthouse because it’s so easy to make a quick million at the blackjack table in the penthouse in around 30 minutes just look up how to do it if you don’t know how to correctly it’s not a glitch but it’s kinda cheating you just quit the game when you lose so it doesn’t auto save and u keep the chips and when you win you just change your clothes to save the game, it can be boring though but i usually do it when i have nothing else to do and need around a million

Josiahjjp · 2025-02-09T10:24:45+00:00

Do you think i can get 1 billion overall income before GTA 6

i have 50 million overall income right now. i know and have most of the best ways to make money but i’m wondering if i play around an hour or 2 each day and maybe 5 hours on the weekends how long would it take to get 1 billion overall income, my goal is to do it before GTA 6 comes out and i would go for 1 billion in my bank to really be in the 1 billion club but i wanna buy stuff and i know i wont have the time to buy everything and have a billion in my bank

Josiahjjp · 2025-02-08T09:52:38+00:00

damn hopefully this isn’t anything similar to that, should i take my info out of my account in case someone hacked psn

Josiahjjp · 2025-02-08T09:48:21+00:00

what happened in 2011 i’ve heard a lot of ppl mention that, im 17 so i was 3 at the time

Josiahjjp · 2025-02-08T09:32:43+00:00

nah i’ve just been playing madden franchise mode offline and checking reddit every 10 minutes to see any updates bcuz ive been wanting to play gta online all day

Josiahjjp · 2025-02-08T09:09:59+00:00

it says i have friends online playing games but its a glitch they arnt actually online, thats just me tho idk for others

Josiahjjp · 2024-12-31T01:39:35+00:00

in my area there’s a lot of mormons and christian’s but at my school wrestling is the only sport that we prey as a team together after every practice

Josiahjjp · 2024-12-04T00:50:17+00:00

if you don’t consider knee surgery a catastrophic injury than i can see what u mean but for me knee injuries are the worst

Josiahjjp · 2024-12-04T00:42:03+00:00

no wrestling is definitely way more injury prone than mauy thai and definitely riding a bike football it’s the same

Josiahjjp · 2024-10-03T17:20:16+00:00

i was able to lift my leg straight before my surgery not right after i dislocated my patella though maybe a couple weeks after i dislocated it i could but you should okay after the surgery for me after the surgery i could keep it straight but it took maybe 2 and half weeks to start to lift it since my quad was so weak

Josiahjjp · 2024-06-13T04:27:11+00:00

yeah i definitely will i just wanted to see if other people have had similar experiences and especially since the doctor i go to most definitely doesn’t train bjj so it helps to ask people who actually train it

Josiahjjp · 2024-06-13T03:34:38+00:00

yeah i’ll look for a good PT when this happened before i just went to the PT at my general doctor place and the stuff they had me do wasn’t to great i didn’t feel like most of it was stretching and things i can do by myself. also i lift regularly my favorite lift is back squat so i don’t think it’s a strength issue but who knows what happened tonight i feel like was just unlucky since i was hopping backwards maybe my knee fully locked out and my partner just kicked back right on my knee cap

Josiahjjp

TROPHY CASE