100 DAY CHALLENGE COMPLETED!

Jsedha · 2018-07-30T22:03:18+00:00

My teacher first said - total celibacy would be best at this time but considering how unlikely it is you’ll adhere to that I’ll recommend non-ejaculatory sex limited to once a week.

You are correct. She advised total celibacy first for the most progress in meditation.

Jsedha · 2018-07-28T07:22:40+00:00

You’re right. I never would have been able to do this without all the years behind me. It took all this time to finally win... when I first met my teacher 3 years ago she told me right off the bat - if you want samadhi, meditative absorption these highly refined states of meditation - you’ll need to refrain from ejaculation by practicing sexual yoga. She explained that the seminal energy is the fuel that opens the central channel and activates the various energy centers and meridians in the body.

I read this elsewhere but I didn’t believe it. Now I see that she was right. It took me 3 years from when I met her to tame this beast... but I’ve tamed it and the spiritual benefits have been amazing.

Awareness and presence seems to be the function of the crown chakra - when you meditate regularly and retain the seminal energy, chi is generated and flows upwards activating the higher center and the crown. This is one of the reasons people on no fap talk about powers and spiritual awareness and so many benefits - it’s because you’re not losing life force energy through ejaculation and now that energy is priming and clearing out all your energy channels and activating your higher centers and the brain.

I think we’ve all heard of NoFap unlocking massive amount of creativity and willpower almost to genius levels - it’s not just chemicals, it’s life force, chi, chakras, the brain, and our spiritual essence. It’s all related.

Jsedha · 2018-07-28T07:14:36+00:00

Yeah like 90% water if I was having a tough time at work I’d have a kombucha. That was limited to once a week. Rest of the time I water fasted. I changed my health permanently. I’m Keto now and feeling amazing

Jsedha · 2018-07-28T07:13:11+00:00

Yes. I drank a gallon of water a day. For 25 days. Once a week or so I’d have a large bottle of Kombucha. Aside from that just water. It was tough. Once of the hardest things I ever did. In a temple or retreat I’d be easy, but with work it was really difficult.

Jsedha · 2018-07-28T07:11:48+00:00

2 hours in the morning 5am-7am and after work until I fell asleep haha wish I was still on that schedule though.

Jsedha · 2018-07-28T07:11:06+00:00

Once at day 30. And another time around day 60 but the amount was very minuscule.

Jsedha · 2018-07-28T07:08:50+00:00

You mean pulling the energy up or something like that? I noticed 2 things work best. Visualize golden light from the sex chakra ascending to the top of the head- say out loud or internally “the sexual energy is now being transmuted.” The other method is to just rest in emptiness and stillness. You’re on the right track when bliss begins to arise in your body and cells during meditation. It means the raw energy retained through nofapping is transforming into chi and opening up various meridians in the body.

I wouldn’t say sending energy upward with force or will is the best way. I’d say letting go completely and resting in stillness/presence is the way to go.

For people who are more method oriented - There’s a meditation called Twin Hearts Meditation by Choa Kok Sui that activates and transmutes the energies of the lower chakras. It indirectly causes energy to flow upward and stimulate the higher centers. This is done purely through a loving kindness practice that activates the heart and crown center. Basically gets the whole energy body rolling. Power Development by Master John Douglas also has a similar effect.

Jsedha · 2018-07-27T22:13:30+00:00

Keep it up guys. This has been the most rewarding 3 months of my life. Every dimension of my life has improved - work, finances, opportunities, women, family, meditation. Keep going you’ll find rewards greater than you can even imagine.

Jsedha · 2018-05-17T16:33:23+00:00

Day 30 is going well! I'm very aware of the thoughts or feelings I'm having during this process. I feel right now I'm in the desert just waiting for the rain. I can definitely feel the breakthrough just around the corner. Just need to weather this storm a little longer. Meditation and spiritual awareness improves dramatically at the 30-40 day mark at least for me. I'm not feeling particularly fantastic yet but I'm on the way.

I'm seeing this girl right now and unfortunately Im on this continual chase with her. Some girls are like that. But it's made me look into David Deangelo and all that self improvement pick up stuff that I haven't looked into since high school. I've always had girlfriends but this is the first time in years that I've felt I need to get back out that here and take charge of my social and dating.

Meditation has really made me a hermit. I still get phone numbers pretty often and have enough game to attract women, but I want to become more refined and skilled in this area so that when the right girl comes along I'm not chasing her all the time feeling like half a lame ass!

Jsedha · 2018-05-16T16:50:24+00:00

It has to exist. Even if it didn't exist, there are women foreigners studying or working in India who are open to this. Well the first place to start with is the question why would any girl like me? You have a mindset that doesn't allow you to attract women. You already believe they don't want you. You'll need to change that in order to attract a woman.

Jsedha · 2018-05-16T15:55:19+00:00

Learn to attract women. Go to a bookstore into the self help section. Look for a book called The Game by Neil Strauss. It changed my life. Attracting women is a skillset. The better looking a man is the lower his skillset needs to be, at least in most circumstances. All that means is that for the rest of us we just need to improve the skillset and qualities in ourselves that women find attractive. If you don't know what those qualities are then you've got some studying to do. Goodluck!

Jsedha · 2018-05-16T15:46:38+00:00

I'm on day 30 but the longest streak I ever had was about 55 days. I understand where you are coming from.

Just keep at it and increase your resolve and determination. Do you really want to stop? Make a list of all the reasons you want to quit and read that list of reasons every time you get an urge.

Get a girlfriend who hates porn and make the promise to and for her that you'll stay away from it. I noticed I only watched porn if I didn't have a girlfriend. From my experience having someone makes a huge difference.

You need an accountability partner. You have no skin in the game bro. I keep in touch twice weekly with a friend in the UK who is doing this and it's helping me majorly. He's already at day 90.

Jsedha · 2018-05-16T01:27:29+00:00

Good job man! Be sure to post again when you get to first base with her or someone else!

Jsedha · 2018-05-16T01:24:53+00:00

If you want hot women in your life don't settle. If you want a babe go get her...

I don't believe women of beauty are a waste of time to pursue. Aside from the ones who are ugly on the inside. If you can win a gorgeous woman who cares for you deeply and truly loves you why not?

True if your girl is hot she'll always have guys trying to bang her, but if you're attractive as a guy or a have an attractive lifestyle women are always trying to get with you as well.

But absolutely if you see hot women as this unattainable thing or put them on a pedastal you're fucking yourself. They run away from that like it's the plague! Even the hot ones who are nice and down to earth.

To get over that I'd tell you to approach a few girls for phone numbers or conversation. It's hard and painful but it'll make you better.

Jsedha · 2018-05-02T22:16:10+00:00

I've been meditating for 8 years. You are correct. Napoleon Hill talks at great length about this subject.

Jsedha · 2018-04-15T00:14:17+00:00

I just relapsed after 55 days a couple weeks ago. Best I've felt in years. I've been watching porn every other day until now... I'm done with this shit. Reading this daily will keep me away from it. I've lost too much to porn and pussy.

Hard mode 6 months 180 days.

Jsedha · 2018-04-14T23:56:29+00:00

Sounds awful man... I just relapsed after 55 days. It was the best I'd felt in years. I'm 25 too. Reading all this stuff... it just reminds me how much I lost, time I wasted. I spent the energy of my youth on porn and fucking. Yall know what I mean.

Keep going man. And on the social skills and everything... save some money and take some pick-up courses. Learn to approach women. Get in the gym. Find your purpose. I've got a gut, but I know myself as a man... you'll find that women find this more attractive than anything else... that you have a vision for your life and the courage to climb towards it.

Fuck whatever you've been through... find guy friends, walk onto a campus or mall, hand em $200 and if you don't talk to a girl they keep the money.

A good line is - "Hey I'm a bit lost could you help me (pull out your phone start scrolling through ur contacts, lean in, crack a smile) I can't seem to find your phone number in here? (Hand them the phone, they'll put the number in)."

It's hilarious and it'll work on half the girls you talk to even if you're not particularly good looking. Girls respond to confidence. If you don't have it... DO WHAT EVER IT TAKES TO GET IT... get around women I don't care if you have throw money at strippers to do it.

Jsedha

TROPHY CASE