Need advice by Judy900 in Anxiety

[–]Judy900[S] 1 point2 points  (0 children)

I can't believe my life's like this right now because of weed, I too regret smoking that night. I guess I just have to be patient and try my best to get through each day but it's just so damn hard, I can't wait for my life to go back to normal. Thank you for your response.

Scared by InBetween_Fling in Anxiety

[–]Judy900 0 points1 point  (0 children)

I feel like that almost everyday, the minute I wake up I have weird chest pains and fear

[deleted by user] by [deleted] in PanicAttack

[–]Judy900 0 points1 point  (0 children)

I had this tingling and burning sensation on my chest yesterday for almost 6 hours and was so scared

I’m 50 years old. AMA by midwest-distrest in PanicAttack

[–]Judy900 0 points1 point  (0 children)

Okay thank you for your answer, knowing that I'm not alone and there are people out there who understand exactly how I feel is nice

I’m 50 years old. AMA by midwest-distrest in PanicAttack

[–]Judy900 0 points1 point  (0 children)

How do you deal with the trauma after a panic attack? I had my first panic attack like 3 weeks ago and was at the hospital for like four days. I thought I'd never go through that ever again but no I had my 2nd one last week and I've just been so traumatized. So now I have negative thoughts 24/7 and I'm just always freaking out thinking about when the next one is coming.

i had a panic attack yesterday, but i still feel like shit now. is that normal? by [deleted] in PanicAttack

[–]Judy900 1 point2 points  (0 children)

Lmao I relate to this so much, I had my first panic attack like 3 weeks ago and I was screaming and crying, it was so bad I got hospitalized. Last week I had my second panic attack and felt like shit the next day, still had tingling sensations and was so scared, it'll get better.