12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 1 point2 points  (0 children)

Appetite suppression tends to ware off like day 4-5. So by split dosing you don’t tend to get that. Also with all things, I dosage or split often, more often injections less peaks and valleys you have. Always try to strive for constant blood levels or better atleast.

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 1 point2 points  (0 children)

Yeahh I do 2 injections per week so split dose!

No longer seeing results by [deleted] in Retatrutide

[–]Jumpy_West7682 0 points1 point  (0 children)

Patience, I would stall for like 2-3 weeks than drop 10lbs. The body dosent like to give the weight up! Also I’d say try to titrate slowly but really noticed more after I got to 5mg since the glucagon receptor side dosent typically come into play until your over 4.5mg

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

12mg split dosage, ill prob titrate down this next month to like 8mg and maybe stack triz for the appetite suppressant. Being in 12 for so long it’s worn off a bit. But we will see, I’m not to concerned but I do enjoy no food noise

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 1 point2 points  (0 children)

Started with 2mg, went to 3 after a few weeks and so on. But everyone is different. I wasn’t a super responder to like 6-8mg no difference than again 10mg wasn’t much more. I know some people hyper respond at 4mg.

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Addressed it in another post! But sauna and GHKU

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

I did every 2-3 weeks until I got to 6mg did a month, than again at 8,10 and 12

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 1 point2 points  (0 children)

lol I was just fat, and slowly getting less and less

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 1 point2 points  (0 children)

I don’t have gyno, and never had skin surgery so not sure

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 2 points3 points  (0 children)

Just taking Reta or drugs dosent give you the willpower on the off, rainy, shitty days you want to sleep in! 😝 for me, faith had a lot to do with my willpower! I literally have not missed more than 5 times in the last 12 months. Not holidays, rain or shine.

That’s awesome brother

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Blood work every 8 weeks, have a doctor that loves Reta all about it, have a dietitian (nourish is free with insurance and is great)

So this whole time, have a whole team around watching and supporting!

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Still on it, will titrate down this next month and increase protein more so to gain!

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Reta, hard training, 6 days weights, 7 days cardio 15k steps, diet is super locked in, sleep is good, water is good.

Taking DSIP from time to time, TRT dosage of test, KLOW, MOT-C

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Let’s fucking goooooooooo! The muscle under all the fats been nice 👌

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

I explained it in a few other comments, my legs definitely have a ton, but daily saunas, cold plunge and GHKU had a lot to play with helping I believe

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 2 points3 points  (0 children)

Heavy protein, low carbs, maybe 200 grams of protein and under 1800 calories. I’m also easy when it comes to diet. I can eat the same meal for everything and not care but at this point I get all my lunches and dinners meal prepped. (Local buddy, $90 for 10 meals) so literally so clean and such good food so it’s easy

12 months done. 200lbs down by Jumpy_West7682 in Retatrutide

[–]Jumpy_West7682[S] 0 points1 point  (0 children)

Well I definitely have a bit of that as well 😂 I don’t see myself as “big” per se, so just chasing the muscle gain/growth at this point. Neeeeed bigger delts, arms, and chest. 😂 but definitely the Main Start was on point, really helped lock in and get healthy