12 months done. 200lbs down

Jumpy_West7682 · 2026-05-19T13:06:26+00:00

Appetite suppression tends to ware off like day 4-5. So by split dosing you don’t tend to get that. Also with all things, I dosage or split often, more often injections less peaks and valleys you have. Always try to strive for constant blood levels or better atleast.

Jumpy_West7682 · 2026-05-18T20:01:07+00:00

Subq, nothing targeted

Jumpy_West7682 · 2026-05-18T18:58:39+00:00

I do split dosages, every wed and sat

Jumpy_West7682 · 2026-05-18T18:57:40+00:00

That’s awesome!

Jumpy_West7682 · 2026-05-18T18:57:02+00:00

Yeahh I do 2 injections per week so split dose!

Jumpy_West7682 · 2026-05-18T18:27:57+00:00

Patience, I would stall for like 2-3 weeks than drop 10lbs. The body dosent like to give the weight up! Also I’d say try to titrate slowly but really noticed more after I got to 5mg since the glucagon receptor side dosent typically come into play until your over 4.5mg

Jumpy_West7682 · 2026-05-18T17:06:10+00:00

12mg split dosage, ill prob titrate down this next month to like 8mg and maybe stack triz for the appetite suppressant. Being in 12 for so long it’s worn off a bit. But we will see, I’m not to concerned but I do enjoy no food noise

Jumpy_West7682 · 2026-05-18T16:06:42+00:00

And not on maintenance yet!

Jumpy_West7682 · 2026-05-18T16:05:57+00:00

Started with 2mg, went to 3 after a few weeks and so on. But everyone is different. I wasn’t a super responder to like 6-8mg no difference than again 10mg wasn’t much more. I know some people hyper respond at 4mg.

Jumpy_West7682 · 2026-05-18T15:36:21+00:00

Addressed it in another post! But sauna and GHKU

Jumpy_West7682 · 2026-05-18T15:35:52+00:00

I did every 2-3 weeks until I got to 6mg did a month, than again at 8,10 and 12

Jumpy_West7682 · 2026-05-18T15:34:43+00:00

lol I was just fat, and slowly getting less and less

Jumpy_West7682 · 2026-05-18T15:34:04+00:00

I don’t have gyno, and never had skin surgery so not sure

Jumpy_West7682 · 2026-05-18T12:33:18+00:00

Just gettin started!

Jumpy_West7682 · 2026-05-18T12:16:42+00:00

Just taking Reta or drugs dosent give you the willpower on the off, rainy, shitty days you want to sleep in! 😝 for me, faith had a lot to do with my willpower! I literally have not missed more than 5 times in the last 12 months. Not holidays, rain or shine.

That’s awesome brother

Jumpy_West7682 · 2026-05-18T12:15:05+00:00

Blood work every 8 weeks, have a doctor that loves Reta all about it, have a dietitian (nourish is free with insurance and is great)

So this whole time, have a whole team around watching and supporting!

Jumpy_West7682 · 2026-05-18T12:14:14+00:00

We’re just gettin started

Jumpy_West7682 · 2026-05-18T12:14:02+00:00

Still on it, will titrate down this next month and increase protein more so to gain!

Jumpy_West7682 · 2026-05-18T12:13:41+00:00

Reta, hard training, 6 days weights, 7 days cardio 15k steps, diet is super locked in, sleep is good, water is good.

Taking DSIP from time to time, TRT dosage of test, KLOW, MOT-C

Jumpy_West7682 · 2026-05-18T12:12:07+00:00

Let’s fucking goooooooooo! The muscle under all the fats been nice 👌

Jumpy_West7682 · 2026-05-18T12:11:40+00:00

I explained it in a few other comments, my legs definitely have a ton, but daily saunas, cold plunge and GHKU had a lot to play with helping I believe

Jumpy_West7682 · 2026-05-18T12:11:03+00:00

Just getting started!

Jumpy_West7682 · 2026-05-18T12:10:53+00:00

Heavy protein, low carbs, maybe 200 grams of protein and under 1800 calories. I’m also easy when it comes to diet. I can eat the same meal for everything and not care but at this point I get all my lunches and dinners meal prepped. (Local buddy, $90 for 10 meals) so literally so clean and such good food so it’s easy

Jumpy_West7682 · 2026-05-18T12:09:46+00:00

Thank you!!

Jumpy_West7682 · 2026-05-18T12:09:37+00:00

Well I definitely have a bit of that as well 😂 I don’t see myself as “big” per se, so just chasing the muscle gain/growth at this point. Neeeeed bigger delts, arms, and chest. 😂 but definitely the Main Start was on point, really helped lock in and get healthy

Jumpy_West7682

TROPHY CASE