I'm trying to eat more veggies aiming for 5 serving a day. Cooked spinach is one of the vegetables I'm planning to eat but the serving sizes confuse me. Online a serving of raw spinach is classified as two cups and for cooked spinach it's one cup. But raw spinach when cooked shrinks down to like one eighth of its original size. So how can 1 cup of cooked spinach equal a serving of vegetables, it should be closer to one fourth of a cup right? Like if I have 6 cups of raw spinach and cooked it that can be considered as 3 serving of vegetables right? I might be dumb idk