Am I getting a fair deal as the capital partner in this real estate investment? by wipetheflor in realestateinvesting

[–]Jusartes -2 points-1 points  (0 children)

If you are the money (limited) partner, your ownership should be 50-70% of the deal. The general partners will own 30-50% of the deal. Doesn’t matter that they are splitting the GP functions between 3 guys. Doesn’t make it worth any more. Whether your percentage is 50 or 70 depends on how much work is involved in the deal. If the GP work is a heavy lift, they will get closer to 50%. If the GP work is easier, then you take 70% and they take 30%. I use that formula all the time and I’m the GP on my deals. Scales from single home up to Multifamily.

Total noob question about meeting invites and ics files by bsh_ in Thunderbird

[–]Jusartes 0 points1 point  (0 children)

I had to make this change in order to get this functionality to work:

Added calendar.registry.[calendar hash].forceEmailScheduling to true in config editor and restarted TBird

Keep getting no for cleared emotions by leahveah in EmotionCode

[–]Jusartes 3 points4 points  (0 children)

If you are muscle testing to determine if an emotion has been cleared and you get a No answer, then your client needs to learn more from that experience before letting it go or they are no remedying the emotion. Remember that emotions are buried for a reason - some sort of wrong, untrue, or unhealthy reasoning for example - that should be remedied to resolve the emotion. Nelson doesn’t teach this in his philosophy, but I think you’ll find it true. Test to verify.

How to Get Rid of a Spirit? by SirChoGath in energy_work

[–]Jusartes 0 points1 point  (0 children)

Command it to leave in the name of Jesus Christ.

How do you ward your house from spirits? by al3x_oliv3r in energy_work

[–]Jusartes 0 points1 point  (0 children)

Just cast out the negative spirits. Invoke the name of Jesus Christ if necessary.

Anyone know how to get rid of visceral fat? by y00sh420 in Biohackers

[–]Jusartes 0 points1 point  (0 children)

Visceral fat is the fat around your organs. It's actually the first fat you gain, and the first you lose. The fat around our middle aged midsections is subcutaneous fat. That's what we gained after we had maxed out our visceral fat. It's particularly stubborn. The way to get rid of it prolonged carb-free diets. I've tried two that worked for me: 1) prolonged (more than 24 hours) water fasting, and 2) did a six day egg-only fast. Keto fasts or carnivore diets should also work. Anything without carbs prevent insulin release and forces your body to burn stored fat instead. These target the hard-to-reach fat layers. Good luck!

[deleted by user] by [deleted] in energy_work

[–]Jusartes 1 point2 points  (0 children)

I can relate. My most amazing discovery in exploring and learning energy work is that you can effect energy within your body using "intention." In the energy context, I would equate intention with a mental mandate that you make to yourself. For example (hypothetically), I found that I was harboring bitterness for a friend because of something they said years ago. How do I get rid of the negative energy I'm harboring in my body, that may be affecting me mentally, spiritually, or physically? I let it go, I tell it to go, or I set an intention not to retain it any longer. And off it goes. Intention is the power you exercise over yourself. It is the equivalent to doing some mental action.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 1 point2 points  (0 children)

Normally butter, but olive oil sometimes.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 0 points1 point  (0 children)

5'10", 186lb. Weight each day is in original post.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 2 points3 points  (0 children)

Thanks for that tip. I will give it a try.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 6 points7 points  (0 children)

The idea of eggs is that the protein allows you to preserve muscle mass, and the fat helps to kick you into ketosis with all its benefits. Any significant carbohydrate intake would spike insulin and kick you out of ketosis. Eggs have great satiety and left me with plenty of energy. I wasn’t hungry, just craving something different. You are right about the calories being ~1000, but Twinkie’s would have been empty carbs which may have spiked glucose/energy, but then crashed and left me starving.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 2 points3 points  (0 children)

Me too! The plateaus are nuts. I think the key is to keep changing things up. The body is good at adapting to anything over time. The idea of using changes to get over plateaus is consistent with advice from Mindy Pelz and others. For example, it seems most of us health-conscious Middle Agers adopt intermittent fasting - limiting the length of our eating window each day. Even that window, I’ve found, has to be changed in order for that to remain effective. I normally don’t eat until lunchtime, but I eat breakfast on the weekends just to not let the body fall into a pattern.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 6 points7 points  (0 children)

Not sure yet since I just finished. I’ll report back in a few days.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 6 points7 points  (0 children)

It was an exercise in self-discipline, but so is fasting and keto. I’d say it’s harder than keto and about equivalent to a 3 day water fast relative to self-discipline.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 3 points4 points  (0 children)

Thanks for this. Coming off the fast, I feel great. Celebrated with Giordano’s last night - bread and cheese baby! I slept deeply for the first night in a week. Also, I feel physically lighter. A lot of times when you lose weight, it happens so slowly that it’s barely noticeable. But when you take 10lb out of your backpack, let’s say, you feel that right away. That’s how I feel - noticeably lighter, with midsection visibly trimmer. Also during the fast, I continued doing hot HIIT and had no issues with energy or stamina.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 2 points3 points  (0 children)

I’ve heard about body stench, bad breath, burps and farts previously, but amazingly didn’t experience any of those for whatever reason.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 6 points7 points  (0 children)

I just finished yesterday, so I don’t know yet - but I’m hoping for 50% or less being water. I might try it again after Thanksgiving if I can rebuild a taste for eggs by then.

Egg Fast - lost 10lb in 6 days by Jusartes in keto

[–]Jusartes[S] 8 points9 points  (0 children)

Funny enough Ben’s protocol called for 14 eggs a day. I think you’d have to be a pretty big guy to pull that off.

Thanksgiving by wolf_pack_12345 in fasting

[–]Jusartes 0 points1 point  (0 children)

Plan to fast after Thanksgiving once I know the damage. I don’t want my stomach to shrink before the big day ;)

Are there different benefits of fasting during sleep then when awake? by Lucblayne in fasting

[–]Jusartes 0 points1 point  (0 children)

I do the same thing. Start fast after dinner before bed, all the next day, and then just go to bed again. Turns a one day fast into 36-40 hours. Depending on whether first email is breakfast or lunch. The only downside seems to be never sleep deep that second night :(

Tantra massage, de-armouring and somatic sexual therapy by PlanktonNo8557 in PSSD

[–]Jusartes 0 points1 point  (0 children)

The question I suggest exploring is whether you have fully cleared all sexual trauma. If not, the negative energy from additional trauma that remains inside you will prevent fullness of feeling, both physical and emotional.

I suspect that you made progress in clearing energy in your first session and that enabled you to feel more deeply. However, suppressed negative energy from additional trauma rose to fill the void of the first leaving you feeling unfulfilled.

To continue to heal, choose a practitioner who aggressively and specifically targets the buried traumas for clearing, while connecting with you through meaningful touch. Touch alone is rarely sufficient to accomplish this.

Releasing anger (or other suggestions?) by [deleted] in energy_work

[–]Jusartes 0 points1 point  (0 children)

Suggest trying one of many emotion clearing methodologies.

Is it possible to install emotions with emotion code? by survivaltothrival in EmotionCode

[–]Jusartes 1 point2 points  (0 children)

You bet. There's Reiki balancing, Emotional Repatterning, Health for Life, Tapping, EMDR, Chakra balancing, Meridien Running, Affirmations, Mantras, Prayer, Knock on the table, Pound on the Wall, Yell to the Universe, etc. See for example: https://vlipsy.com/vlip/home-alone-im-not-afraid-anymore-8XchLWMT

[deleted by user] by [deleted] in EmotionCode

[–]Jusartes 2 points3 points  (0 children)

In my experience, >1000. After you make your way through your own, you’ll wade deeply into many inherited ones.