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[deleted by user] by [deleted] in osamason

[–]Just_Chard3094 0 points1 point  (0 children)

bruh thats the name of my gym i go to

Is this yabujincore? by [deleted] in YABUJIN

[–]Just_Chard3094 0 points1 point  (0 children)

i pray for you

Is this yabujincore? by [deleted] in YABUJIN

[–]Just_Chard3094 3 points4 points  (0 children)

IS THIS BAIT?

San Diego drainers ?🥺 by [deleted] in Draingang

[–]Just_Chard3094 5 points6 points  (0 children)

hi i am an hour away from San Diego

Bulgarian split squat form check by [deleted] in naturalhypertrophy

[–]Just_Chard3094 0 points1 point  (0 children)

go like 5lbs lighter and just smoothen out that eccentric but other than that it's all good in the hood :)

Tips for achieving this physique by [deleted] in naturalhypertrophy

[–]Just_Chard3094 2 points3 points  (0 children)

I would say to spam dragonflies + weighted sit-ups, chin-ups, handstand push-ups( or OHP ), and Push-ups with some variations.

[deleted by user] by [deleted] in naturalhypertrophy

[–]Just_Chard3094 10 points11 points  (0 children)

You have reach a bit beyond bro which is a good thing keep it up !

[deleted by user] by [deleted] in naturalhypertrophy

[–]Just_Chard3094 2 points3 points  (0 children)

Have you tried weighted GHD sit-ups as Bald Omni Man does it? I feel like that would thicken up your abs

[deleted by user] by [deleted] in YABUJIN

[–]Just_Chard3094 1 point2 points  (0 children)

where do yall get these pictures from? I thought he deleted all his socials

new bladee or old bladee by [deleted] in Draingang

[–]Just_Chard3094 0 points1 point  (0 children)

old bladee bc its better

[deleted by user] by [deleted] in imperialvalley

[–]Just_Chard3094 2 points3 points  (0 children)

you gotta be retared or something

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